FRA Louis Gonon
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:21 (Bordeaux 2025) · Pro Doubles Men 1:07:43 (Paris Grand Palais 2026) · Doubles Men 1:06:31 (Paris Oct 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:33 faster (1:15:54 to 1:09:21).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:12:45 | top 17% 566/3,441 | 33:35 | 33:01 | 6:14 | splitsSkiErg4:14Sled push3:15Sled pull4:09Burpee broad jump4:45Row4:27Farmers carry1:58Sandbag lunges4:15Wall balls5:58Run 13:09Run 24:04Run 34:17Run 44:14Run 54:30Run 64:22Run 74:24Run 84:39Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Louis Gonon, Alex Broussaudwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:43 | 207th of 398 | 34:54 | 27:21 | 5:32 | splitsSkiErg3:58Sled push2:21Sled pull3:09Burpee broad jump2:46Row4:08Farmers carry1:42Sandbag lunges4:16Wall balls5:01Run 14:31Run 24:08Run 34:21Run 44:21Run 54:30Run 64:25Run 74:37Run 84:05Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:09:21 | top 11% 313/2,873 | 33:58 | 30:01 | 5:26 | splitsSkiErg4:14Sled push2:40Sled pull3:36Burpee broad jump4:11Row4:19Farmers carry1:25Sandbag lunges3:35Wall balls6:01Run 14:27Run 23:54Run 34:10Run 44:03Run 54:15Run 64:09Run 74:16Run 84:48Full report for this race → |
| Paris Oct 2025 26 Oct 2025team: Alex Broussaud, Louis Gononwhat the whole field did → | Doubles Men · team 25-29 | 1:06:31 | top 16% 317/2,072 | 37:20 | 24:43 | 4:33 | splitsSkiErg3:44Sled push1:50Sled pull3:17Burpee broad jump2:47Row4:09Farmers carry1:28Sandbag lunges3:12Wall balls4:16Run 13:47Run 24:32Run 34:47Run 44:37Run 54:55Run 64:50Run 74:46Run 85:08Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:15:54 | top 32% 660/2,082 | 34:23 | 35:24 | 6:12 | splitsSkiErg4:49Sled push2:23Sled pull4:11Burpee broad jump5:24Row4:31Farmers carry2:04Sandbag lunges4:46Wall balls7:16Run 14:17Run 24:01Run 34:14Run 44:11Run 54:21Run 64:28Run 74:40Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
