Athlete · Open Men · 16-24 ·

FRA

Louis Gaffe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:29 (Lyon 2026) · Doubles Men 1:15:17 (Bordeaux 2025).

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1:23:29 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 48% Open Men place · Lyon 2026 1627th of 3,441 Open Men finishers there

1:23:29 latest race · Lyon 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Lyon 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:29Lyon 2026 · 1 race Doubles Men1:15:17Bordeaux 2025 · 1 race · with Jeremy Duffau

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 16-24	1:23:29	top 48% 1627/3,441	36:54	39:54	6:45	splits SkiErg4:57Sled push4:57Sled pull6:36Burpee broad jump4:36Row4:52Farmers carry2:01Sandbag lunges5:48Wall balls6:07Run 13:20Run 24:27Run 35:10Run 44:55Run 54:44Run 64:37Run 74:39Run 85:07Full report for this race →
Bordeaux 2025 20 Nov 2025team: Jeremy Duffau, Louis Gafféwhat the whole field did →	Doubles Men · team 25-29	1:15:17	1191st of 1,882	41:33	27:21	6:28	splits SkiErg4:15Sled push2:10Sled pull3:50Burpee broad jump3:04Row4:16Farmers carry1:18Sandbag lunges4:10Wall balls4:18Run 16:13Run 25:02Run 35:11Run 45:02Run 55:12Run 64:55Run 74:51Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 12%

Sled pull faster than 20%

Burpee broad jump faster than 72%

Row faster than 41%

Farmers carry faster than 64%

Sandbag lunges faster than 31%

Wall balls faster than 64%

Roxzone faster than 71%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:15 slower

Sled pull 1:15 slower

Burpee broad jump 0:48 faster

Row 0:05 slower

Farmers carry 0:09 faster

Sandbag lunges 0:42 slower

Wall balls 0:41 faster

Roxzone 0:47 faster

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Open Men finisher

Louis1:23:29

3:204:574:274:575:106:364:554:364:444:524:372:014:395:485:076:076:45

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:15 against the typical Open Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown