FRA Louis Gaffe
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Gaffe at each race, oldest on the left; lower is faster.The best was 1:12:40 at Nice (Oct 2026); Louis Gaffe was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Men | 1:15:17 |
| Nice | Oct 2026 | Doubles Men | 1:12:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,630th of 3,441 Open Men (faster than 52%). Against the 107 who finished around 1:22:40: most time gained on burpee broad jump (0:45), most lost on sled pull (1:19). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:33 | faster than 66% |
| SkiErg: | 4:57 | 4:33 | faster than 11% |
| Run 2: | 4:27 | 4:33 | faster than 56% |
| Sled push: | 4:57 | 3:42 | faster than 12% |
| Run 3: | 5:10 | 5:01 | faster than 41% |
| Sled pull: | 6:36 | 5:21 | faster than 19% |
| Run 4: | 4:55 | 4:57 | faster than 51% |
| Burpee broad jump: | 4:36 | 5:24 | faster than 72% |
| Run 5: | 4:44 | 5:01 | faster than 64% |
| Row: | 4:52 | 4:47 | faster than 41% |
| Run 6: | 4:37 | 4:55 | faster than 65% |
| Farmers carry: | 2:01 | 2:10 | faster than 64% |
| Run 7: | 4:39 | 4:54 | faster than 63% |
| Sandbag lunges: | 5:48 | 5:06 | faster than 31% |
| Run 8: | 5:07 | 5:16 | faster than 56% |
| Wall balls: | 6:07 | 6:48 | faster than 63% |
| Roxzone: | 6:45 | 7:32 | faster than 71% |
| Runs (8 km) | 36:54 | 38:12 | faster than 59% |
| Stations (8) | 39:54 | ||
| Finish | 1:23:29 | 1:24:26 | 1630th of 3,441 · faster than 52% |
1,191st of 1,882 Doubles Men (faster than 36%). Against the 58 who finished around 1:15:46: most time gained on the roxzone (0:23), most lost on sled pull (0:34). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:16 | faster than 11% |
| SkiErg: | 4:15 | 3:59 | faster than 15% |
| Run 2: | 5:02 | 4:33 | faster than 22% |
| Sled push: | 2:10 | 1:50 | faster than 15% |
| Run 3: | 5:11 | 4:51 | faster than 32% |
| Sled pull: | 3:50 | 3:13 | faster than 17% |
| Run 4: | 5:02 | 4:50 | faster than 38% |
| Burpee broad jump: | 3:04 | 3:05 | faster than 50% |
| Run 5: | 5:12 | 4:55 | faster than 35% |
| Row: | 4:16 | 4:21 | faster than 64% |
| Run 6: | 4:55 | 4:51 | faster than 45% |
| Farmers carry: | 1:18 | 1:32 | faster than 90% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 4:10 | 3:29 | faster than 19% |
| Run 8: | 5:10 | 5:18 | faster than 56% |
| Wall balls: | 4:18 | 4:30 | faster than 60% |
| Roxzone: | 6:28 | 6:32 | faster than 52% |
| Runs (8 km) | 41:33 | 39:29 | faster than 36% |
| Stations (8) | 27:21 | ||
| Finish | 1:15:17 | 1:12:18 | 1191st of 1,882 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Jeremy Duffau2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 12% |
| Push | 12% |
| Pull | 20% |
| BBJ | 72% |
| Row | 41% |
| Carry | 64% |
| Lunges | 31% |
| Wall balls | 64% |
| Roxzone | 71% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:18 faster); weakest: Sled push (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 36:59 running, 39:55 at the stations and 6:45 in the roxzone; the longest station was the sled pull (6:36).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:33 |
| SkiErg | 4:57 | 4:33 |
| Run 2 | 4:27 | 4:33 |
| Sled push | 4:57 | 3:42 |
| Run 3 | 5:10 | 5:01 |
| Sled pull | 6:36 | 5:21 |
| Run 4 | 4:55 | 4:57 |
| Burpee broad jump | 4:36 | 5:24 |
| Run 5 | 4:44 | 5:01 |
| Row | 4:52 | 4:47 |
| Run 6 | 4:37 | 4:55 |
| Farmers carry | 2:01 | 2:10 |
| Run 7 | 4:39 | 4:54 |
| Sandbag lunges | 5:48 | 5:06 |
| Run 8 | 5:07 | 5:16 |
| Wall balls | 6:07 | 6:48 |
| Roxzone | 6:45 | 7:32 |
| Finish | 1:23:29 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:15 against the typical Open Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
