GER Louis Demuth
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 16-24 | 1:15:24 | 277th of 1,72537th of 160 aged 16-24 | 42:34 | 28:40 | 4:14 | View results | See splits Hide splitsSkiErg4:10fastest 12%Sled push2:14fastest 3%Sled pull3:23fastest 5%Burpee broad jump4:46fastest 23%Row4:32fastest 13%Farmers carry1:47fastest 16%Sandbag lunges3:47fastest 8%Wall balls4:01fastest 2%Runs (8 km)42:34fastest 44%Roxzone4:14fastest 9%Run 13:51faster than 44%Run 25:24faster than 48%Run 35:42fastest 48%Run 45:47faster than 48%Run 55:58fastest 47%Run 65:33fastest 39%Run 75:32fastest 38%Run 84:52fastest 41%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Louis Demuth, Kira Maierwhole field → | Doubles Mixed · team 16-24 | 1:11:25 | 264th of 1,46814th of 137 aged 16-24 | 41:35 | 24:06 | 5:48 | View results | See splits Hide splitsSkiErg3:54fastest 7%Sled push1:58fastest 4%Sled pull2:55fastest 4%Burpee broad jump2:37fastest 10%Row4:19fastest 11%Farmers carry1:28fastest 9%Sandbag lunges2:47fastest 6%Wall balls4:08fastest 30%Runs (8 km)41:35fastest 31%Roxzone5:48fastest 19%Run 14:26fastest 38%Run 24:53fastest 26%Run 35:06fastest 26%Run 45:17fastest 32%Run 55:46fastest 45%Run 65:24fastest 34%Run 75:22fastest 35%Run 85:24fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kira Maier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
