FRA Louis-David Lacroix
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
442nd of 800 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:11 | faster than 56% |
| SkiErg: | 4:28 | 4:18 | faster than 25% |
| Run 2: | 3:54 | 4:05 | faster than 67% |
| Sled push: | 5:00 | 4:48 | faster than 41% |
| Run 3: | 4:21 | 4:32 | faster than 62% |
| Sled pull: | 8:15 | 6:43 | faster than 25% |
| Run 4: | 4:23 | 4:32 | faster than 59% |
| Burpee broad jump: | 4:13 | 4:20 | faster than 54% |
| Run 5: | 4:27 | 4:33 | faster than 55% |
| Row: | 4:40 | 4:34 | faster than 36% |
| Run 6: | 4:20 | 4:27 | faster than 57% |
| Farmers carry: | 2:18 | 2:17 | faster than 49% |
| Run 7: | 4:22 | 4:32 | faster than 59% |
| Sandbag lunges: | 6:11 | 4:58 | faster than 19% |
| Run 8: | 4:45 | 4:51 | faster than 55% |
| Wall balls: | 8:15 | 6:42 | faster than 25% |
| Roxzone: | 6:15 | 6:41 | faster than 61% |
| Runs (8 km) | 33:36 | 34:47 | faster than 60% |
| Stations (8) | 43:20 | ||
| Finish | 1:23:09 | 1:20:59 | 442nd of 800 · faster than 44% |
345th of 1,092 Doubles Men (faster than 68%). Against the 33 who finished around 1:09:54: most time gained on the eight runs (1:34), most lost on sandbag lunges (0:59). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:05 | faster than 93% |
| SkiErg: | 4:03 | 4:03 | faster than 50% |
| Run 2: | 4:00 | 4:50 | faster than 94% |
| Sled push: | 2:06 | 1:51 | faster than 23% |
| Run 3: | 4:40 | 5:12 | faster than 78% |
| Sled pull: | 3:03 | 3:20 | faster than 71% |
| Run 4: | 4:23 | 5:10 | faster than 90% |
| Burpee broad jump: | 2:57 | 2:58 | faster than 51% |
| Run 5: | 4:45 | 5:18 | faster than 79% |
| Row: | 4:24 | 4:25 | faster than 52% |
| Run 6: | 4:10 | 5:10 | faster than 95% |
| Farmers carry: | 1:26 | 1:38 | faster than 85% |
| Run 7: | 4:41 | 5:09 | faster than 77% |
| Sandbag lunges: | 4:14 | 3:35 | faster than 20% |
| Run 8: | 6:43 | 5:19 | faster than 8% |
| Wall balls: | 4:51 | 4:09 | faster than 17% |
| Roxzone: | 5:51 | 6:21 | faster than 69% |
| Runs (8 km) | 37:26 | 41:17 | faster than 77% |
| Stations (8) | 27:04 | ||
| Finish | 1:10:16 | 1:14:11 | 345th of 1,092 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julien Franceschini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Louis-David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Louis-David: faster than |
|---|---|
| Ski | 25% |
| Push | 42% |
| Pull | 25% |
| BBJ | 55% |
| Row | 37% |
| Carry | 49% |
| Lunges | 19% |
| Wall balls | 25% |
| Roxzone | 62% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis-David beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis-David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Wall balls (1:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis-David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis-David: 33:39 running, 43:20 at the stations and 6:15 in the roxzone; the longest station was the sled pull (8:15).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Louis-David | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:11 |
| SkiErg | 4:28 | 4:18 |
| Run 2 | 3:54 | 4:05 |
| Sled push | 5:00 | 4:48 |
| Run 3 | 4:21 | 4:32 |
| Sled pull | 8:15 | 6:43 |
| Run 4 | 4:23 | 4:32 |
| Burpee broad jump | 4:13 | 4:20 |
| Run 5 | 4:27 | 4:33 |
| Row | 4:40 | 4:34 |
| Run 6 | 4:20 | 4:27 |
| Farmers carry | 2:18 | 2:17 |
| Run 7 | 4:22 | 4:32 |
| Sandbag lunges | 6:11 | 4:58 |
| Run 8 | 4:45 | 4:51 |
| Wall balls | 8:15 | 6:42 |
| Roxzone | 6:15 | 6:41 |
| Finish | 1:23:09 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Pro Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
