FRA Louis Clément
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,399th of 2,497 Open Men (faster than 43%). Against the 77 who finished around 1:24:03: most time gained on sled push (0:46), most lost on the roxzone (2:43). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:47 | faster than 22% |
| SkiErg: | 4:12 | 4:28 | faster than 88% |
| Run 2: | 5:18 | 4:46 | faster than 26% |
| Sled push: | 2:23 | 3:00 | faster than 91% |
| Run 3: | 5:18 | 5:07 | faster than 42% |
| Sled pull: | 4:12 | 4:44 | faster than 71% |
| Run 4: | 5:25 | 5:03 | faster than 34% |
| Burpee broad jump: | 5:03 | 5:04 | faster than 50% |
| Run 5: | 5:31 | 5:17 | faster than 38% |
| Row: | 4:30 | 4:41 | faster than 73% |
| Run 6: | 5:17 | 5:05 | faster than 41% |
| Farmers carry: | 2:37 | 2:04 | faster than 19% |
| Run 7: | 5:15 | 5:06 | faster than 43% |
| Sandbag lunges: | 4:39 | 5:07 | faster than 65% |
| Run 8: | 5:34 | 5:29 | faster than 47% |
| Wall balls: | 6:17 | 6:41 | faster than 59% |
| Roxzone: | 8:50 | 6:01 | faster than 9% |
| Runs (8 km) | 41:49 | 39:49 | faster than 39% |
| Stations (8) | 33:53 | ||
| Finish | 1:24:29 | 1:22:27 | 1399th of 2,497 · faster than 43% |
1,174th of 1,918 Doubles Men (faster than 38%). Against the 57 who finished around 1:16:37: most time gained on sled pull (0:33), most lost on the roxzone (2:04). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:44 | faster than 60% |
| SkiErg: | 3:59 | 4:17 | faster than 90% |
| Run 2: | 4:53 | 4:49 | faster than 46% |
| Sled push: | 1:41 | 1:54 | faster than 83% |
| Run 3: | 5:21 | 5:06 | faster than 34% |
| Sled pull: | 2:40 | 3:10 | faster than 88% |
| Run 4: | 5:19 | 5:06 | faster than 38% |
| Burpee broad jump: | 3:20 | 3:10 | faster than 39% |
| Run 5: | 5:39 | 5:15 | faster than 30% |
| Row: | 4:16 | 4:27 | faster than 74% |
| Run 6: | 5:22 | 5:09 | faster than 38% |
| Farmers carry: | 2:16 | 1:44 | faster than 5% |
| Run 7: | 5:04 | 5:06 | faster than 50% |
| Sandbag lunges: | 3:27 | 3:30 | faster than 53% |
| Run 8: | 6:15 | 5:49 | faster than 32% |
| Wall balls: | 4:31 | 4:13 | faster than 33% |
| Roxzone: | 8:22 | 6:15 | faster than 13% |
| Runs (8 km) | 42:23 | 41:14 | faster than 42% |
| Stations (8) | 26:10 | ||
| Finish | 1:16:50 | 1:14:13 | 1174th of 1,918 · faster than 38% |
1,006th of 1,522 Doubles Mixed (faster than 33%). Against the 47 who finished around 1:24:24: most time gained on sled pull (0:58), most lost on the eight runs (3:26). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:06 | 5:56 | faster than 10% |
| SkiErg: | 4:00 | 4:16 | faster than 86% |
| Run 2: | 5:56 | 5:06 | faster than 16% |
| Sled push: | 1:48 | 2:11 | faster than 90% |
| Run 3: | 5:54 | 5:20 | faster than 25% |
| Sled pull: | 2:59 | 3:46 | faster than 89% |
| Run 4: | 6:19 | 5:20 | faster than 13% |
| Burpee broad jump: | 3:11 | 3:24 | faster than 61% |
| Run 5: | 6:04 | 5:25 | faster than 23% |
| Row: | 4:25 | 4:37 | faster than 75% |
| Run 6: | 6:03 | 5:21 | faster than 22% |
| Farmers carry: | 1:51 | 1:44 | faster than 35% |
| Run 7: | 6:10 | 5:26 | faster than 21% |
| Sandbag lunges: | 4:03 | 3:55 | faster than 43% |
| Run 8: | 6:43 | 5:56 | faster than 24% |
| Wall balls: | 4:44 | 4:36 | faster than 44% |
| Roxzone: | 7:36 | 7:06 | faster than 36% |
| Runs (8 km) | 50:12 | 44:02 | faster than 19% |
| Stations (8) | 27:01 | ||
| Finish | 1:24:45 | 1:19:55 | 1006th of 1,522 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marie Clement1 race
- Milo Mady1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 89% |
| Push | 91% |
| Pull | 72% |
| BBJ | 51% |
| Row | 73% |
| Carry | 20% |
| Lunges | 66% |
| Wall balls | 59% |
| Roxzone | 9% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:37 faster); weakest: Roxzone (2:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 41:53 running, 33:53 at the stations and 8:50 in the roxzone; the longest station was the wall balls (6:17) and the shortest the sled push (2:23).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 3:47 |
| SkiErg | 4:12 | 4:28 |
| Run 2 | 5:18 | 4:46 |
| Sled push | 2:23 | 3:00 |
| Run 3 | 5:18 | 5:07 |
| Sled pull | 4:12 | 4:44 |
| Run 4 | 5:25 | 5:03 |
| Burpee broad jump | 5:03 | 5:04 |
| Run 5 | 5:31 | 5:17 |
| Row | 4:30 | 4:41 |
| Run 6 | 5:17 | 5:05 |
| Farmers carry | 2:37 | 2:04 |
| Run 7 | 5:15 | 5:06 |
| Sandbag lunges | 4:39 | 5:07 |
| Run 8 | 5:34 | 5:29 |
| Wall balls | 6:17 | 6:41 |
| Roxzone | 8:50 | 6:01 |
| Finish | 1:24:29 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:49 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
