Louis Ackermann

1 HYROX race over 1 season. Best Open Men time: 2:20:13 at Karlsruhe 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time2:20:13Karlsruhe 2026

Open Men place1688thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 18% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 16-24	2:20:13	1688th of 1,725156th of 160 aged 16-24	1:08:18	1:02:42	9:18	View results	See splits Hide splits SkiErg4:53faster than 12%Sled push4:03faster than 15%Sled pull6:41faster than 10%Burpee broad jump12:31faster than 1%Row5:21faster than 17%Farmers carry3:04faster than 13%Sandbag lunges8:31faster than 8%Wall balls17:38faster than 2%Runs (8 km)1:08:18faster than 1%Roxzone9:18faster than 8%Run 14:56faster than 8%Run 28:02faster than 4%Run 38:46faster than 4%Run 48:45faster than 3%Run 59:52faster than 1%Run 69:20faster than 1%Run 79:09faster than 2%Run 89:30faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 16%

Sled pull faster than 10%

Burpee broad jump faster than 2%

Row faster than 18%

Farmers carry faster than 13%

Sandbag lunges faster than 8%

Wall balls faster than 2%

Roxzone faster than 8%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:50 slower

Sled pull 1:53 slower

Burpee broad jump 6:41 slower

Row 0:26 slower

Farmers carry 0:49 slower

Sandbag lunges 3:10 slower

Wall balls 9:56 slower

Roxzone 3:27 slower

Runs (8 km) 24:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Open Men finisher

Louis2:20:13

4:564:538:024:038:466:418:4512:319:525:219:203:049:098:319:3017:389:18

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:56 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.