FRA Lou Tocze
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:11:47 (Lyon 2026) · Pro Men 1:23:21 (Nice 2026) · Pro Doubles Men 1:00:40 (Berlin 2026) · Doubles Mixed 1:08:51 (Paris Grand Palais 2026) · Doubles Men 1:01:53 (Bordeaux 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 26:31 faster (1:38:18 to 1:11:47).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Lou Tocze, Baptiste Truilletwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:40 | top 16% 97/625 | 27:55* | 22:53* | — | splitsSkiErg3:41Sled push1:58Sled pull3:04Burpee broad jump1:43Row3:55Farmers carry1:33Sandbag lunges3:01Wall balls3:58Run 13:02Run 23:14Run 33:26Run 43:19Run 53:26Run 63:23Run 73:24Run 84:44Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 25-29 | 1:11:47 | top 15% 485/3,441 | 34:00 | 31:08 | 6:45 | splitsSkiErg4:29Sled push2:57Sled pull3:51Burpee broad jump3:37Row4:47Farmers carry1:47Sandbag lunges4:14Wall balls5:26Run 13:15Run 24:07Run 34:24Run 44:19Run 54:17Run 64:14Run 74:25Run 85:04Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Oumaima El Mansouri, Lou Toczewhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:51 | top 8% 166/2,154 | 37:07 | 25:59 | 5:49 | splitsSkiErg4:16Sled push1:53Sled pull2:40Burpee broad jump2:54Row4:47Farmers carry1:52Sandbag lunges3:24Wall balls4:13Run 15:13Run 24:41Run 34:34Run 44:35Run 54:36Run 64:40Run 74:42Run 84:09Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:23:21 | 277th of 357 | 39:25 | 37:50 | 6:11 | splitsSkiErg4:28Sled push3:58Sled pull4:51Burpee broad jump4:00Row4:51Farmers carry2:23Sandbag lunges4:41Wall balls8:38Run 14:49Run 24:35Run 34:44Run 44:41Run 54:47Run 64:51Run 75:01Run 86:01Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Lou Tocze, Louis Allanicwhat the whole field did → | Doubles Men · team 25-29 | 1:01:53 | top 10% 185/1,882 | 33:01 | 23:52 | 5:05 | splitsSkiErg3:57Sled push1:35Sled pull2:48Burpee broad jump2:19Row4:26Farmers carry1:35Sandbag lunges2:44Wall balls4:28Run 14:18Run 23:35Run 34:07Run 44:09Run 54:07Run 64:05Run 74:12Run 84:32Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Lou Tocze, Louis Allanicwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:11:29 | top 46% 143/311 | 38:12 | 28:45 | 4:36 | splitsSkiErg3:50Sled push2:10Sled pull5:06Burpee broad jump2:16Row4:10Farmers carry1:36Sandbag lunges3:44Wall balls5:53Run 14:04Run 25:51Run 34:39Run 44:34Run 54:33Run 64:30Run 75:04Run 84:59Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Lou Tocze, Oumaima El Mansouriwhat the whole field did → | Doubles Mixed · team U29 | 1:16:08 | top 38% 502/1,325 | 40:41 | 28:58 | 6:34 | splitsSkiErg4:30Sled push1:50Sled pull3:21Burpee broad jump3:13Row5:04Farmers carry1:59Sandbag lunges4:17Wall balls4:44Run 15:35Run 24:59Run 35:00Run 44:57Run 55:02Run 64:59Run 75:16Run 84:56Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Louis Allanic, Lou Toczewhat the whole field did → | Doubles Men · team U29 | 1:05:26 | top 16% 150/954 | 36:20 | 23:51 | 5:21 | splitsSkiErg4:02Sled push1:45Sled pull2:41Burpee broad jump1:59Row4:46Farmers carry1:40Sandbag lunges3:23Wall balls3:35Run 15:46Run 24:20Run 34:25Run 44:23Run 54:33Run 64:20Run 74:19Run 84:19Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 25-29 | 1:28:21 | 986th of 1,478 | 45:24 | 34:42 | 8:20 | splitsSkiErg4:41Sled push2:50Sled pull4:53Burpee broad jump4:43Row5:09Farmers carry2:14Sandbag lunges4:48Wall balls5:24Run 16:31Run 24:30Run 35:08Run 45:01Run 57:26Run 65:13Run 75:10Run 86:27Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 25-29 | 1:38:18 | 566th of 770 | 46:23 | 42:09 | 9:51 | splitsSkiErg4:41Sled push2:50Sled pull5:32Burpee broad jump6:10Row5:33Farmers carry2:03Sandbag lunges5:00Wall balls10:20Run 15:30Run 24:48Run 35:05Run 45:11Run 55:15Run 65:12Run 76:37Run 88:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
