FRA Lou Terraillon
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Anne-Marie Giroux, Lou Terraillonwhole field → | Doubles Women · team 35-39 | 1:07:38 | 38th of 1,7939th of 269 aged 35-39 | 35:24 | 25:36 | 6:42 | View results | See splits Hide splitsSkiErg4:26fastest 5%Sled push1:34fastest 16%Sled pull2:48fastest 4%Burpee broad jump3:42fastest 11%Row4:34fastest 3%Farmers carry1:35fastest 7%Sandbag lunges3:25fastest 20%Wall balls3:32fastest 5%Runs (8 km)35:24fastest 2%Roxzone6:42fastest 10%Run 14:29fastest 1%Run 24:17fastest 2%Run 34:26fastest 2%Run 44:36fastest 4%Run 54:34fastest 3%Run 64:31fastest 2%Run 74:34fastest 2%Run 84:00fastest 2%Full report for this race → |
| Nice 2026 12 Feb 2026team: Lou Terraillon, Pauline Latilwhole field → | Pro Doubles Women · team 25-29 | 1:02:39 | 2nd of 982nd of 31 aged 25-29 | 34:16 | 24:09 | 4:20 | View results | See splits Hide splitsSkiErg4:02fastest 1%Sled push1:48fastest 12%Sled pull3:06fastest 2%Burpee broad jump3:07fastest 47%Row4:09fastest 1%Farmers carry1:30fastest 5%Sandbag lunges3:05fastest 10%Wall balls3:22fastest 1%Runs (8 km)34:16fastest 4%Roxzone4:20fastest 2%Run 14:03fastest 2%Run 23:55fastest 2%Run 34:20fastest 8%Run 44:24fastest 13%Run 54:23fastest 6%Run 64:19fastest 5%Run 74:26fastest 7%Run 84:30fastest 10%Full report for this race → |
| Paris 2025 18 Apr 2025team: Pauline Latil, Lou Terraillonwhole field → | Pro Doubles Women · team U29 | 1:05:27 | 21st of 1588th of 51 aged U29 | 33:50 | 25:11 | 6:30 | View results | See splits Hide splitsSkiErg4:04fastest 6%Sled push1:07fastest 1%Sled pull3:59fastest 29%Burpee broad jump2:56fastest 12%Row4:25fastest 11%Farmers carry1:43fastest 20%Sandbag lunges3:17fastest 11%Wall balls3:40fastest 17%Runs (8 km)33:50fastest 16%Roxzone6:30fastest 35%Run 14:22fastest 16%Run 24:06fastest 16%Run 34:16fastest 14%Run 44:11fastest 11%Run 54:20fastest 14%Run 64:18fastest 15%Run 74:22fastest 14%Run 83:57fastest 16%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Lou Terraillon, Pauline Latilwhole field → | Doubles Women · team U29 | 1:05:58 | 9th of 6777th of 305 aged U29 | 37:32 | 23:14 | 5:15 | View results | See splits Hide splitsSkiErg4:05fastest 1%Sled push1:20fastest 1%Sled pull2:42fastest 1%Burpee broad jump3:09fastest 19%Row4:21fastest 1%Farmers carry1:22fastest 4%Sandbag lunges3:00fastest 12%Wall balls3:15fastest 1%Runs (8 km)37:32fastest 3%Roxzone5:15fastest 3%Run 16:09fastest 5%Run 24:14fastest 3%Run 34:33fastest 4%Run 44:26fastest 3%Run 54:31fastest 3%Run 64:21fastest 2%Run 74:35fastest 7%Run 84:46fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lou has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Marseille 2024 · best of 2 | 4:48 |
| Sled push | 1:20 | Marseille 2024 · best of 2 | 1:51 |
| Sled pull | 2:42 | Marseille 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:09 | Marseille 2024 · best of 2 | 4:17 |
| Row | 4:21 | Marseille 2024 · best of 2 | 5:12 |
| Farmers carry | 1:22 | Marseille 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Marseille 2024 · best of 2 | 3:47 |
| Wall balls | 3:15 | Marseille 2024 · best of 2 | 4:22 |
| Runs (8 km) | 35:24 | Paris Grand Palais 2026 · best of 2 | 49:12 |
| Roxzone | 5:15 | Marseille 2024 · best of 2 | 7:49 |
How to read
Each station's best across Lou's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pauline Latil3 races
- Anne-Marie Giroux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 677 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
