FRA Lou Plantrou
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:16 at Bordeaux 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Lou Plantrou, Axel Geremiawhole field → | Doubles Mixed · team 25-29 | 1:32:16 | 1256th of 1,522411th of 492 aged 25-29 | 51:40 | 29:52 | 10:48 | View results | See splits Hide splitsSkiErg4:33faster than 18%Sled push2:19faster than 38%Sled pull4:14faster than 27%Burpee broad jump4:45faster than 10%Row4:54faster than 25%Farmers carry2:08faster than 10%Sandbag lunges2:24fastest 1%Wall balls4:35fastest 49%Runs (8 km)51:40faster than 14%Roxzone10:48faster than 3%Run 16:38faster than 21%Run 25:37faster than 26%Run 36:05faster than 18%Run 46:16faster than 14%Run 56:26faster than 14%Run 66:31faster than 12%Run 76:40faster than 12%Run 87:29faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Axel Geremia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Doubles Mixed finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
