Athlete · Open Women · 16-24 ·

FRA

Lou Mansel

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:28:59 (Warsaw 2026) · Doubles Women 1:13:45 (Nice 2026) · Doubles Mixed 1:24:32 (Paris Oct 2025).

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1:28:59 Open Women time · Warsaw 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 43% Open Women place · Warsaw 2026 491st of 1,146 Open Women finishers there

1:18:30 latest race · Maastricht 2026 4:45 slower than the best Doubles Women time Doubles Women with Cassandre Lefebvre

Roxzone strongest segment · Warsaw 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:59Warsaw 2026 · 1 race Doubles Women1:13:45Nice 2026 · 3 races · with Cassandre Lefebvre Doubles Mixed1:24:32Paris Oct 2025 · 1 race · with Léo Mansel

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:13:45

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Lou Mansel, Cassandre Lefebvrewhat the whole field did →	Doubles Women · team 25-29	1:18:30	top 17% 223/1,366	43:26	27:53	7:14	splits SkiErg4:36Sled push1:39Sled pull4:05Burpee broad jump3:36Row5:14Farmers carry1:53Sandbag lunges2:53Wall balls3:57Run 13:46Run 24:42Run 35:18Run 45:10Run 57:24Run 65:02Run 75:46Run 86:21Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:28:59	top 43% 491/1,146	44:18	39:49	4:57	splits SkiErg5:10Sled push3:19Sled pull5:13Burpee broad jump7:16Row5:40Farmers carry2:26Sandbag lunges5:22Wall balls5:23Run 15:39Run 24:49Run 35:43Run 45:42Run 56:15Run 65:33Run 75:24Run 85:17Full report for this race →
Nice 2026 12 Feb 2026team: Lou Mansel, Cassandre Lefebvrewhat the whole field did →	Doubles Women · team 25-29	1:13:45	top 10% 133/1,402	39:39	29:11	4:58	splits SkiErg4:58Sled push1:28Sled pull3:56Burpee broad jump3:47Row5:16Farmers carry2:02Sandbag lunges3:22Wall balls4:22Run 15:20Run 24:40Run 34:47Run 44:54Run 55:16Run 64:59Run 74:56Run 84:52Full report for this race →
Paris Oct 2025 22 Oct 2025team: Lou Mansel, Léo Manselwhat the whole field did →	Doubles Mixed · team 16-24	1:24:32	top 48% 883/1,864	45:35	33:06	5:55	splits SkiErg5:02Sled push2:29Sled pull4:49Burpee broad jump3:45Row5:07Farmers carry2:05Sandbag lunges5:01Wall balls4:48Run 15:25Run 25:32Run 35:49Run 45:53Run 55:44Run 65:40Run 75:17Run 86:18Full report for this race →
Paris Apr 2025 18 Apr 2025team: Lisa Dubois, Lou Manselwhat the whole field did →	Doubles Women · team U29	1:26:37	619th of 988	43:47	35:03	7:52	splits SkiErg5:02Sled push2:37Sled pull4:49Burpee broad jump5:44Row5:26Farmers carry2:06Sandbag lunges3:53Wall balls5:26Run 14:48Run 24:42Run 35:51Run 45:27Run 55:48Run 66:12Run 75:58Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 18%

Sled pull faster than 41%

Burpee broad jump faster than 35%

Row faster than 35%

Farmers carry faster than 24%

Sandbag lunges faster than 35%

Wall balls faster than 71%

Roxzone faster than 85%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:38 slower

Sled pull 0:14 slower

Burpee broad jump 0:51 slower

Row 0:11 slower

Farmers carry 0:22 slower

Sandbag lunges 0:30 slower

Wall balls 0:50 faster

Roxzone 1:20 faster

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lou against the typical Open Women finisher

Lou1:28:59

5:395:104:493:195:435:135:427:166:155:405:332:265:245:225:175:234:57

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:51 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown