Lou Lavoine
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:11 (Lyon 2026) · Doubles Women 1:33:09 (Turin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026what the whole field did → | Open Women · 16-24 | 1:33:11 | top 43% 1052/2,474 | 46:41 | 38:00 | 8:35 | splitsSkiErg6:00Sled push3:10Sled pull5:27Burpee broad jump6:12Row5:23Farmers carry2:04Sandbag lunges4:22Wall balls5:22Run 14:04Run 25:30Run 36:02Run 46:04Run 56:17Run 66:03Run 76:13Run 86:31Full report for this race → |
| Turin 2026 1 Feb 2026team: Lou Lavoine, Eleonora Boscwhat the whole field did → | Doubles Women · team 16-24 | 1:33:09 | 650th of 855 | 51:17 | 30:37 | 11:19 | splitsSkiErg5:12Sled push1:56Sled pull4:22Burpee broad jump4:13Row5:47Farmers carry1:53Sandbag lunges3:24Wall balls3:50Run 15:03Run 26:07Run 36:24Run 46:28Run 56:48Run 66:47Run 76:44Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 2,474 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:42 against the typical Open Women finisher at Lyon 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:33:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.