FRA Lou la Torre
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:51 at Paris Grand Palais 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Lou La Torre, Emma Zighmiwhole field → | Doubles Women · team 25-29 | 1:28:51 | 1012th of 1,793363rd of 606 aged 25-29 | 49:50 | 30:22 | 8:43 | View results | See splits Hide splitsSkiErg5:00faster than 41%Sled push1:39fastest 28%Sled pull3:49faster than 44%Burpee broad jump4:13fastest 26%Row5:05fastest 38%Farmers carry1:57faster than 46%Sandbag lunges3:59fastest 47%Wall balls4:40faster than 35%Runs (8 km)49:50faster than 33%Roxzone8:43faster than 48%Run 16:04fastest 45%Run 27:57faster than 1%Run 35:56faster than 46%Run 45:59faster than 44%Run 55:59faster than 49%Run 65:50fastest 44%Run 75:57fastest 46%Run 86:11faster than 20%Full report for this race → |
| Paris 2025 22 Oct 2025team: Emma Zighmi, Lou La Torrewhole field → | Doubles Women · team 25-29 | 1:30:51 | 956th of 1,691344th of 590 aged 25-29 | 49:47 | 34:20 | 6:49 | View results | See splits Hide splitsSkiErg4:59faster than 23%Sled push1:53fastest 46%Sled pull6:06faster than 5%Burpee broad jump3:43fastest 25%Row5:12faster than 37%Farmers carry1:55faster than 33%Sandbag lunges3:51fastest 37%Wall balls6:41faster than 7%Runs (8 km)49:47fastest 45%Roxzone6:49fastest 45%Run 15:38faster than 38%Run 26:12faster than 47%Run 36:17fastest 45%Run 46:07fastest 38%Run 56:16fastest 42%Run 66:11fastest 39%Run 76:22fastest 45%Run 86:47fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lou has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Paris 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Paris Grand Palais 2026 · best of 2 | 1:51 |
| Sled pull | 3:49 | Paris Grand Palais 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:43 | Paris 2025 · best of 2 | 4:17 |
| Row | 5:05 | Paris Grand Palais 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:51 | Paris 2025 · best of 2 | 3:47 |
| Wall balls | 4:40 | Paris Grand Palais 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:47 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 6:49 | Paris 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lou's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Zighmi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,793 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
