FRA Lou Crenier
3 HYROX races over 1 season. Best Open Women time: 1:57:00 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lou Crenier at each race, oldest on the left; lower is faster.The best was 1:57:00 at Lyon (May 2026); Lou Crenier was 7:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Women | 2:04:38 |
| Nice | Feb 2026 | Open Women | 2:02:59 |
| Lyon | May 2026 | Open Women | 1:57:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:38 faster (2:04:38 to 1:57:00).
3 results at 3 races
2,155th of 2,474 Open Women (faster than 12%). Against the 75 who finished around 1:55:13: most time gained on the eight runs (1:09), most lost on sled pull (1:41). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:11 | faster than 22% |
| SkiErg: | 5:35 | 5:18 | faster than 24% |
| Run 2: | 5:46 | 5:25 | faster than 31% |
| Sled push: | 4:50 | 3:31 | faster than 8% |
| Run 3: | 6:22 | 5:45 | faster than 24% |
| Sled pull: | 9:24 | 6:23 | faster than 7% |
| Run 4: | 6:34 | 5:43 | faster than 18% |
| Burpee broad jump: | 8:57 | 6:48 | faster than 17% |
| Run 5: | 6:36 | 5:48 | faster than 20% |
| Row: | 6:09 | 5:31 | faster than 12% |
| Run 6: | 6:29 | 5:43 | faster than 21% |
| Farmers carry: | 2:43 | 2:25 | faster than 32% |
| Run 7: | 6:59 | 5:43 | faster than 12% |
| Sandbag lunges: | 7:09 | 5:14 | faster than 13% |
| Run 8: | 7:34 | 6:08 | faster than 15% |
| Wall balls: | 9:40 | 6:47 | faster than 15% |
| Roxzone: | 11:44 | 8:45 | faster than 10% |
| Runs (8 km) | 50:54 | 44:24 | faster than 19% |
| Stations (8) | 54:27 | ||
| Finish | 1:57:00 | 1:35:48 | 2155th of 2,474 · faster than 12% |
1,222nd of 1,308 Open Women (faster than 6%). Against the 39 who finished around 2:08:41: most time gained on wall balls (2:44), most lost on the roxzone (1:19). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:33 | faster than 15% |
| SkiErg: | 5:57 | 5:19 | faster than 9% |
| Run 2: | 6:54 | 5:22 | faster than 7% |
| Sled push: | 3:47 | 2:41 | faster than 4% |
| Run 3: | 7:38 | 5:38 | faster than 5% |
| Sled pull: | 8:22 | 5:32 | faster than 4% |
| Run 4: | 7:25 | 5:39 | faster than 6% |
| Burpee broad jump: | 10:19 | 6:26 | faster than 7% |
| Run 5: | 7:23 | 5:48 | faster than 9% |
| Row: | 6:10 | 5:23 | faster than 8% |
| Run 6: | 7:16 | 5:42 | faster than 8% |
| Farmers carry: | 2:42 | 2:09 | faster than 15% |
| Run 7: | 7:25 | 5:41 | faster than 7% |
| Sandbag lunges: | 6:32 | 5:04 | faster than 17% |
| Run 8: | 8:03 | 5:50 | faster than 7% |
| Wall balls: | 9:29 | 6:56 | faster than 16% |
| Roxzone: | 11:21 | 6:59 | faster than 4% |
| Runs (8 km) | 58:24 | 45:24 | faster than 7% |
| Stations (8) | 53:18 | ||
| Finish | 2:02:59 | 1:32:09 | 1222nd of 1,308 · faster than 6% |
479th of 502 Open Women (faster than 4%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:57 | faster than 41% |
| SkiErg: | 6:03 | 5:26 | faster than 9% |
| Run 2: | 5:31 | 5:13 | faster than 35% |
| Sled push: | 4:20 | 2:54 | faster than 3% |
| Run 3: | 6:18 | 5:27 | faster than 15% |
| Sled pull: | 11:40 | 5:52 | faster than 0% |
| Run 4: | 6:30 | 5:31 | faster than 11% |
| Burpee broad jump: | 9:40 | 6:22 | faster than 9% |
| Run 5: | 6:38 | 5:42 | faster than 16% |
| Row: | 6:23 | 5:29 | faster than 5% |
| Run 6: | 6:25 | 5:30 | faster than 16% |
| Farmers carry: | 3:10 | 2:05 | faster than 3% |
| Run 7: | 6:47 | 5:31 | faster than 10% |
| Sandbag lunges: | 6:48 | 4:49 | faster than 10% |
| Run 8: | 8:14 | 6:00 | faster than 7% |
| Wall balls: | 12:07 | 6:43 | faster than 5% |
| Roxzone: | 12:03 | 7:00 | faster than 3% |
| Runs (8 km) | 52:28 | 45:02 | faster than 15% |
| Stations (8) | 1:00:11 | ||
| Finish | 2:04:38 | 1:31:42 | 479th of 502 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lou has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Lyon 2026 · best of 3 | 5:16 |
| Sled push | 3:47 | Nice 2026 · best of 3 | 2:55 |
| Sled pull | 8:22 | Nice 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:57 | Lyon 2026 · best of 3 | 6:46 |
| Row | 6:09 | Lyon 2026 · best of 3 | 5:31 |
| Farmers carry | 2:42 | Nice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:32 | Nice 2026 · best of 3 | 5:13 |
| Wall balls | 9:29 | Nice 2026 · best of 3 | 6:43 |
| Runs (8 km) | 50:54 | Lyon 2026 · best of 3 | 46:44 |
| Roxzone | 11:21 | Nice 2026 · best of 3 | 7:57 |
How to read
Each station's best across Lou's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Lou sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 33% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Lou: faster than |
|---|---|
| Ski | 25% |
| Push | 9% |
| Pull | 8% |
| BBJ | 17% |
| Row | 12% |
| Carry | 33% |
| Lunges | 14% |
| Wall balls | 15% |
| Roxzone | 11% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lou beat on each part of the race, at this race.Best: Farmers carry (faster than 33%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lou's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (6:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lou: 50:58 running, 54:27 at the stations and 11:44 in the roxzone; the longest station was the wall balls (9:40).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Lou | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 4:11 |
| SkiErg | 5:35 | 5:18 |
| Run 2 | 5:46 | 5:25 |
| Sled push | 4:50 | 3:31 |
| Run 3 | 6:22 | 5:45 |
| Sled pull | 9:24 | 6:23 |
| Run 4 | 6:34 | 5:43 |
| Burpee broad jump | 8:57 | 6:48 |
| Run 5 | 6:36 | 5:48 |
| Row | 6:09 | 5:31 |
| Run 6 | 6:29 | 5:43 |
| Farmers carry | 2:43 | 2:25 |
| Run 7 | 6:59 | 5:43 |
| Sandbag lunges | 7:09 | 5:14 |
| Run 8 | 7:34 | 6:08 |
| Wall balls | 9:40 | 6:47 |
| Roxzone | 11:44 | 8:45 |
| Finish | 1:57:00 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:01 against the typical Open Women finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:57:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
