FRA Lou Cousin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:05 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Lou Cousin, Valentin Desporteswhole field → | Doubles Mixed · team 16-24 | 1:33:05 | 1719th of 2,154193rd of 254 aged 16-24 | 53:09 | 28:43 | 11:16 | View results | See splits Hide splitsSkiErg4:03fastest 8%Sled push2:48faster than 13%Sled pull3:24fastest 46%Burpee broad jump3:52fastest 43%Row4:37fastest 33%Farmers carry2:02faster than 29%Sandbag lunges4:03fastest 44%Wall balls3:54fastest 17%Runs (8 km)53:09faster than 10%Roxzone11:16faster than 8%Run 15:59faster than 40%Run 25:51faster than 20%Run 36:56faster than 5%Run 46:42faster than 10%Run 57:03faster than 8%Run 66:54faster than 9%Run 77:16faster than 8%Run 86:32faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Valentin Desportes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lou against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:07 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
