Athlete · Doubles Women · team 45-49 ·

GBR

Lotte Smit

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:20 at Riga 2026.

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Doubles Women time1:19:20Riga 2026

Doubles Women place102ndof 405 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Doubles Women at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Lotte Smit, Hannah Byrnewhole field →	Doubles Women · team 45-49	1:19:20	102nd of 4055th of 17 aged 45-49	47:03	27:08	5:14	View results	See splits Hide splits SkiErg4:29fastest 18%Sled push1:36fastest 31%Sled pull3:36fastest 34%Burpee broad jump3:30fastest 14%Row4:35fastest 11%Farmers carry1:43fastest 44%Sandbag lunges3:42fastest 48%Wall balls3:57fastest 32%Runs (8 km)47:03fastest 30%Roxzone5:14fastest 35%Run 16:27fastest 33%Run 25:39fastest 29%Run 35:50fastest 28%Run 45:53fastest 30%Run 55:55fastest 32%Run 65:57fastest 36%Run 75:52fastest 32%Run 85:35fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hannah Byrne1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Riga 2026, against 405 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lotteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 69%

Sled pull faster than 66%

Burpee broad jump faster than 86%

Row faster than 89%

Farmers carry faster than 57%

Sandbag lunges faster than 52%

Wall balls faster than 68%

Roxzone faster than 66%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:06 faster

Sled pull 0:13 faster

Burpee broad jump 0:59 faster

Row 0:24 faster

Farmers carry 0:01 faster

Sandbag lunges 0:02 faster

Wall balls 0:17 faster

Roxzone 0:36 faster

Runs (8 km) 4:05 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lotte against the typical Doubles Women finisher

Lotte1:19:20

6:274:295:391:365:503:365:533:305:554:355:571:435:523:425:353:575:14

Typical Doubles Women1:26:00

6:544:456:141:426:213:496:244:296:244:596:171:446:163:445:544:145:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up