NED Lotte Kok
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Dianne Van Beek, Lotte Kokwhole field → | Pro Doubles Women · team 35-39 | 1:51:25 | 243rd of 24834th of 36 aged 35-39 | 58:04 | 41:10 | 12:15 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push3:17faster than 2%Sled pull7:34faster than 1%Burpee broad jump4:57faster than 8%Row5:15faster than 8%Farmers carry2:21faster than 4%Sandbag lunges7:28Wall balls5:45faster than 8%Runs (8 km)58:04faster than 3%Roxzone12:15Run 15:12faster than 4%Run 26:14faster than 7%Run 37:43faster than 1%Run 46:49faster than 5%Run 57:59faster than 1%Run 67:12faster than 3%Run 77:39faster than 2%Run 89:21faster than 2%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lotte Kok, Dianne Van Beekwhole field → | Doubles Women | 1:45:03 | 627th of 665 | 52:12* | 34:10* | 10:25 | View results | See splits Hide splitsSkiErg5:04faster than 7%Sled push1:51faster than 13%Sled pull4:32faster than 10%Burpee broad jump4:45faster than 21%Row5:40faster than 5%Farmers carry2:14faster than 3%Sandbag lunges5:25faster than 3%Wall balls4:39faster than 8%Runs (8 km)52:12faster than 8%Roxzone10:25faster than 9%Run 19:38faster than 4%Run 26:51faster than 7%Run 36:52faster than 7%Run 47:12faster than 5%Run 5—Run 67:00faster than 10%Run 76:50faster than 12%Run 87:52faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Dianne Van Beek1 race
- Dianne Van Beek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lotte against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:03 against the typical Pro Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
