Lotte Janssen
10 HYROX races over 3 seasons: 2 solo, 8 in a team with 6 partners.
Two results in one division at the same race (Doubles Women at Rotterdam 2026): either two athletes called Lotte Janssen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lotte Janssen at each race, oldest on the left; lower is faster.The best was 1:06:49 at Amsterdam (Jan 2026); Lotte Janssen was 33:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:06:49 |
| Maastricht | Sep 2026 | Open Women | 1:40:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lotte Janssen at each race, oldest on the left; lower is faster.The best was 1:07:10 at Maastricht (Feb 2025); Lotte Janssen was 16:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Women | 1:23:37 |
| Maastricht | Feb 2025 | Doubles Women | 1:07:10 |
| Maastricht | Sep 2025 | Doubles Women | 1:32:05 |
| Rotterdam | Apr 2026 | Doubles Women | 1:27:50 |
| Rotterdam | Apr 2026 | Doubles Women | 1:17:36 |
| Maastricht | Sep 2026 | Doubles Women | 1:40:29 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lotte Janssen at each race, oldest on the left; lower is faster.The best was 1:15:07 at Maastricht (Sep 2026); Lotte Janssen was 4:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:19:28 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:15:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
673rd of 1,072 Open Women (faster than 37%). Against the 32 who finished around 1:41:16: most time gained on wall balls (1:31), most lost on the eight runs (2:01). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:18 | faster than 28% |
| SkiErg: | 4:50 | 5:09 | faster than 85% |
| Run 2: | 6:17 | 5:38 | faster than 23% |
| Sled push: | 3:03 | 2:57 | faster than 44% |
| Run 3: | 7:06 | 5:58 | faster than 14% |
| Sled pull: | 6:03 | 5:22 | faster than 29% |
| Run 4: | 6:38 | 6:00 | faster than 24% |
| Burpee broad jump: | 6:10 | 7:01 | faster than 69% |
| Run 5: | 6:23 | 6:03 | faster than 35% |
| Row: | 5:19 | 5:30 | faster than 69% |
| Run 6: | 6:14 | 5:57 | faster than 38% |
| Farmers carry: | 2:15 | 2:23 | faster than 62% |
| Run 7: | 6:17 | 5:57 | faster than 35% |
| Sandbag lunges: | 5:28 | 5:07 | faster than 38% |
| Run 8: | 7:04 | 6:31 | faster than 33% |
| Wall balls: | 5:46 | 6:42 | faster than 71% |
| Roxzone: | 11:00 | 8:26 | faster than 13% |
| Runs (8 km) | 50:38 | 46:29 | faster than 28% |
| Stations (8) | 38:54 | ||
| Finish | 1:40:28 | 1:35:36 | 673rd of 1,072 · faster than 37% |
1,077th of 1,366 Doubles Women (faster than 21%). Against the 41 who finished around 1:41:17: most time gained on burpee broad jump (1:38), most lost on the eight runs (1:57). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:40 | faster than 14% |
| SkiErg: | 4:30 | 4:42 | faster than 77% |
| Run 2: | 7:02 | 6:00 | faster than 14% |
| Sled push: | 1:46 | 1:50 | faster than 61% |
| Run 3: | 7:16 | 6:17 | faster than 17% |
| Sled pull: | 4:02 | 4:08 | faster than 56% |
| Run 4: | 7:18 | 6:23 | faster than 19% |
| Burpee broad jump: | 4:24 | 4:45 | faster than 61% |
| Run 5: | 7:35 | 6:28 | faster than 16% |
| Row: | 5:21 | 5:14 | faster than 39% |
| Run 6: | 7:32 | 6:27 | faster than 16% |
| Farmers carry: | 2:02 | 1:55 | faster than 35% |
| Run 7: | 7:33 | 6:26 | faster than 16% |
| Sandbag lunges: | 4:11 | 3:50 | faster than 32% |
| Run 8: | 8:13 | 6:48 | faster than 17% |
| Wall balls: | 5:07 | 4:24 | faster than 23% |
| Roxzone: | 11:25 | 8:30 | faster than 10% |
| Runs (8 km) | 57:47 | 49:39 | faster than 16% |
| Stations (8) | 31:23 | ||
| Finish | 1:40:29 | 1:29:13 | 1077th of 1,366 · faster than 21% |
341st of 1,366 Doubles Mixed (faster than 75%). Against the 43 who finished around 1:15:09: most time gained on the eight runs (1:02), most lost on wall balls (0:59). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:18 | faster than 63% |
| SkiErg: | 4:00 | 4:16 | faster than 87% |
| Run 2: | 4:47 | 5:31 | faster than 80% |
| Sled push: | 1:55 | 2:03 | faster than 68% |
| Run 3: | 4:57 | 5:45 | faster than 82% |
| Sled pull: | 2:53 | 3:48 | faster than 94% |
| Run 4: | 5:15 | 5:48 | faster than 72% |
| Burpee broad jump: | 3:53 | 3:46 | faster than 45% |
| Run 5: | 5:16 | 5:54 | faster than 74% |
| Row: | 4:39 | 4:50 | faster than 71% |
| Run 6: | 5:22 | 5:52 | faster than 70% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 5:20 | 5:53 | faster than 73% |
| Sandbag lunges: | 4:34 | 4:05 | faster than 32% |
| Run 8: | 5:10 | 6:14 | faster than 84% |
| Wall balls: | 4:58 | 4:28 | faster than 31% |
| Roxzone: | 6:25 | 7:50 | faster than 81% |
| Runs (8 km) | 40:04 | 45:16 | faster than 77% |
| Stations (8) | 28:44 | ||
| Finish | 1:15:07 | 1:22:42 | 341st of 1,366 · faster than 75% |
365th of 2,052 Doubles Women (faster than 82%). Against the 61 who finished around 1:18:16: most time gained on burpee broad jump (0:17), most lost on the eight runs (0:34). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:00 | faster than 73% |
| SkiErg: | 4:43 | 4:57 | faster than 78% |
| Run 2: | 5:08 | 5:38 | faster than 76% |
| Sled push: | 1:23 | 1:41 | faster than 93% |
| Run 3: | 5:29 | 5:57 | faster than 73% |
| Sled pull: | 3:20 | 3:46 | faster than 80% |
| Run 4: | 5:23 | 6:01 | faster than 79% |
| Burpee broad jump: | 3:38 | 4:24 | faster than 80% |
| Run 5: | 5:39 | 6:06 | faster than 71% |
| Row: | 4:56 | 5:12 | faster than 77% |
| Run 6: | 5:33 | 6:04 | faster than 74% |
| Farmers carry: | 1:36 | 1:51 | faster than 86% |
| Run 7: | 5:24 | 6:07 | faster than 81% |
| Sandbag lunges: | 3:32 | 3:40 | faster than 59% |
| Run 8: | 6:12 | 6:56 | faster than 76% |
| Wall balls: | 4:02 | 4:20 | faster than 70% |
| Roxzone: | 6:15 | 7:26 | faster than 80% |
| Runs (8 km) | 44:16 | 49:03 | faster than 77% |
| Stations (8) | 27:10 | ||
| Finish | 1:17:36 | 1:26:19 | 365th of 2,052 · faster than 82% |
1,126th of 2,052 Doubles Women (faster than 45%). Against the 61 who finished around 1:27:51: most time gained on the eight runs (0:43), most lost on the roxzone (1:12). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:00 | faster than 37% |
| SkiErg: | 4:48 | 4:57 | faster than 69% |
| Run 2: | 5:46 | 5:38 | faster than 41% |
| Sled push: | 1:36 | 1:41 | faster than 66% |
| Run 3: | 6:03 | 5:57 | faster than 43% |
| Sled pull: | 3:18 | 3:46 | faster than 82% |
| Run 4: | 6:05 | 6:01 | faster than 47% |
| Burpee broad jump: | 4:15 | 4:24 | faster than 56% |
| Run 5: | 6:09 | 6:06 | faster than 47% |
| Row: | 5:06 | 5:12 | faster than 61% |
| Run 6: | 6:14 | 6:04 | faster than 42% |
| Farmers carry: | 2:04 | 1:51 | faster than 21% |
| Run 7: | 6:00 | 6:07 | faster than 55% |
| Sandbag lunges: | 4:11 | 3:40 | faster than 25% |
| Run 8: | 6:43 | 6:56 | faster than 57% |
| Wall balls: | 4:24 | 4:20 | faster than 46% |
| Roxzone: | 8:59 | 7:26 | faster than 21% |
| Runs (8 km) | 49:12 | 49:03 | faster than 48% |
| Stations (8) | 29:42 | ||
| Finish | 1:27:50 | 1:26:19 | 1126th of 2,052 · faster than 45% |
8th of 1,697 Open Women (the fastest).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:27 | fastest in the field |
| SkiErg: | 4:28 | 5:05 | faster than 98% |
| Run 2: | 4:06 | 5:32 | faster than 98% |
| Sled push: | 2:14 | 2:49 | faster than 89% |
| Run 3: | 4:10 | 5:45 | faster than 99% |
| Sled pull: | 3:51 | 5:22 | faster than 98% |
| Run 4: | 4:14 | 5:48 | faster than 98% |
| Burpee broad jump: | 4:08 | 6:25 | faster than 96% |
| Run 5: | 4:38 | 5:55 | faster than 95% |
| Row: | 4:37 | 5:18 | faster than 99% |
| Run 6: | 4:16 | 5:50 | faster than 98% |
| Farmers carry: | 1:28 | 2:06 | faster than 99% |
| Run 7: | 4:12 | 5:46 | fastest in the field |
| Sandbag lunges: | 2:47 | 4:59 | fastest in the field |
| Run 8: | 4:43 | 6:34 | faster than 98% |
| Wall balls: | 4:31 | 6:39 | faster than 94% |
| Roxzone: | 5:25 | 7:21 | faster than 94% |
| Runs (8 km) | 33:25 | 45:42 | faster than 99% |
| Stations (8) | 28:04 | ||
| Finish | 1:06:49 | 1:32:22 | 8th of 1,697 · fastest in the field |
712th of 1,069 Doubles Women (faster than 33%). Against the 32 who finished around 1:31:29: most time gained on burpee broad jump (0:42), most lost on the roxzone (2:37). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 5:56 | faster than 13% |
| SkiErg: | 4:43 | 4:40 | faster than 43% |
| Run 2: | 6:21 | 5:45 | faster than 21% |
| Sled push: | 1:44 | 1:38 | faster than 35% |
| Run 3: | 6:28 | 5:57 | faster than 26% |
| Sled pull: | 4:11 | 4:05 | faster than 44% |
| Run 4: | 6:27 | 6:02 | faster than 31% |
| Burpee broad jump: | 3:39 | 4:15 | faster than 75% |
| Run 5: | 6:39 | 6:15 | faster than 34% |
| Row: | 5:08 | 5:04 | faster than 43% |
| Run 6: | 6:21 | 6:09 | faster than 39% |
| Farmers carry: | 1:56 | 1:50 | faster than 37% |
| Run 7: | 6:22 | 6:07 | faster than 38% |
| Sandbag lunges: | 3:34 | 3:45 | faster than 60% |
| Run 8: | 6:49 | 6:29 | faster than 38% |
| Wall balls: | 4:11 | 4:25 | faster than 65% |
| Roxzone: | 10:58 | 7:48 | faster than 7% |
| Runs (8 km) | 52:06 | 48:48 | faster than 31% |
| Stations (8) | 29:06 | ||
| Finish | 1:32:05 | 1:26:46 | 712th of 1,069 · faster than 33% |
476th of 1,284 Doubles Mixed (faster than 62%). Against the 39 who finished around 1:19:01: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:31). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 5:57 | faster than 36% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 5:27 | 5:35 | faster than 56% |
| Sled push: | 1:43 | 1:58 | faster than 83% |
| Run 3: | 5:33 | 5:50 | faster than 64% |
| Sled pull: | 3:05 | 3:51 | faster than 87% |
| Run 4: | 5:49 | 5:52 | faster than 53% |
| Burpee broad jump: | 3:18 | 3:48 | faster than 72% |
| Run 5: | 5:52 | 6:03 | faster than 58% |
| Row: | 4:32 | 4:41 | faster than 69% |
| Run 6: | 6:01 | 5:55 | faster than 45% |
| Farmers carry: | 1:49 | 1:48 | faster than 47% |
| Run 7: | 6:10 | 5:56 | faster than 38% |
| Sandbag lunges: | 3:05 | 3:55 | faster than 89% |
| Run 8: | 6:31 | 6:20 | faster than 43% |
| Wall balls: | 4:03 | 4:03 | faster than 50% |
| Roxzone: | 6:14 | 6:38 | faster than 60% |
| Runs (8 km) | 47:34 | 47:42 | faster than 51% |
| Stations (8) | 25:45 | ||
| Finish | 1:19:28 | 1:23:12 | 476th of 1,284 · faster than 62% |
22nd of 665 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 7:52 | faster than 99% |
| SkiErg: | 4:11 | 4:37 | faster than 96% |
| Run 2: | 5:57 | 5:28 | faster than 26% |
| Sled push: | 1:23 | 1:33 | faster than 78% |
| Run 3: | 4:13 | 5:36 | faster than 98% |
| Sled pull: | 3:14 | 3:37 | faster than 76% |
| Run 4: | 4:15 | 5:41 | faster than 98% |
| Burpee broad jump: | 2:34 | 3:57 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:43 | 5:01 | faster than 84% |
| Run 6: | 4:33 | 5:44 | faster than 95% |
| Farmers carry: | 1:17 | 1:43 | faster than 98% |
| Run 7: | 4:29 | 5:46 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:18 | faster than 85% |
| Run 8: | 4:17 | 5:48 | faster than 98% |
| Wall balls: | 3:35 | 3:50 | faster than 78% |
| Roxzone: | 4:57 | 6:54 | faster than 98% |
| Runs (8 km) | 33:33 | 42:11 | faster than 95% |
| Stations (8) | 23:44 | ||
| Finish | 1:07:10 | 1:23:14 | 22nd of 665 · faster than 96% |
356th of 788 Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:11 | faster than 35% |
| SkiErg: | 4:29 | 4:52 | faster than 92% |
| Run 2: | 5:46 | 5:48 | faster than 52% |
| Sled push: | 1:37 | 1:44 | faster than 67% |
| Run 3: | 5:52 | 6:06 | faster than 62% |
| Sled pull: | 3:43 | 3:36 | faster than 43% |
| Run 4: | 6:02 | 6:11 | faster than 57% |
| Burpee broad jump: | 4:05 | 4:05 | faster than 50% |
| Run 5: | 6:15 | 6:16 | faster than 50% |
| Row: | 4:56 | 5:01 | faster than 59% |
| Run 6: | 6:17 | 6:14 | faster than 47% |
| Farmers carry: | 1:58 | 1:43 | faster than 17% |
| Run 7: | 6:24 | 6:18 | faster than 45% |
| Sandbag lunges: | 2:51 | 3:25 | faster than 85% |
| Run 8: | 7:14 | 6:42 | faster than 31% |
| Wall balls: | 3:48 | 4:05 | faster than 74% |
| Roxzone: | 7:00 | 7:25 | faster than 59% |
| Runs (8 km) | 49:14 | 49:00 | faster than 48% |
| Stations (8) | 27:27 | ||
| Finish | 1:23:37 | 1:25:09 | 356th of 788 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lotte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:14 | Amsterdam 2026 · best of 2 | 2:55 |
| Sled pull | 3:51 | Amsterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:08 | Amsterdam 2026 · best of 2 | 6:46 |
| Row | 4:37 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:28 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:47 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 4:31 | Amsterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 33:25 | Amsterdam 2026 · best of 2 | 46:44 |
| Roxzone | 5:25 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lotte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Dayenne Sluijter2 races
- Raymond Moret2 races
- Julia Van Der Horst1 race
- Kim Sonnemans1 race
- Milou Meijdam1 race
- Milou van der Wel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Lotte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 90%).
See the numbers
| Part | Lotte: faster than |
|---|---|
| Ski | 99% |
| Push | 90% |
| Pull | 98% |
| BBJ | 97% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 94% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lotte beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lotte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:17 faster); weakest: Sled push (0:35 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lotte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lotte: 33:27 running, 28:04 at the stations and 5:25 in the roxzone; the longest station was the row (4:37).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Lotte | Typical Open Women |
|---|---|---|
| Run 1 | 3:08 | 4:27 |
| SkiErg | 4:28 | 5:05 |
| Run 2 | 4:06 | 5:32 |
| Sled push | 2:14 | 2:49 |
| Run 3 | 4:10 | 5:45 |
| Sled pull | 3:51 | 5:22 |
| Run 4 | 4:14 | 5:48 |
| Burpee broad jump | 4:08 | 6:25 |
| Run 5 | 4:38 | 5:55 |
| Row | 4:37 | 5:18 |
| Run 6 | 4:16 | 5:50 |
| Farmers carry | 1:28 | 2:06 |
| Run 7 | 4:12 | 5:46 |
| Sandbag lunges | 2:47 | 4:59 |
| Run 8 | 4:43 | 6:34 |
| Wall balls | 4:31 | 6:39 |
| Roxzone | 5:25 | 7:21 |
| Finish | 1:06:49 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:49.
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