Lorrayne Grullis
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:57 at Perth 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sept 2025team: Michelle Fricker, Lorrayne Grulliswhat the whole field did → | Doubles Women · team 35-39 | 1:19:51 | top 24% 187/81232nd of 143 aged 35-39 | 43:09 | 28:09 | 8:37 | View results | See splits Hide splitsSkiErg4:10fastest 5%Sled push1:45fastest 50%Sled pull3:33fastest 14%Burpee broad jump4:17fastest 47%Row4:52fastest 9%Farmers carry1:48fastest 44%Sandbag lunges3:53faster than 44%Wall balls3:51fastest 20%Runs (8 km)43:09fastest 25%Roxzone8:37fastest 31%Run 15:40fastest 22%Run 24:55fastest 18%Run 35:13fastest 23%Run 45:30fastest 33%Run 55:30fastest 29%Run 65:29fastest 31%Run 75:26fastest 28%Run 85:32fastest 31%Full report for this race → |
| Perth 2024 14 Sept 2024team: Fricker Michelle, Grullis Lorraynewhat the whole field did → | Doubles Women · team 30-39 | 1:18:57 | top 28% 66/24227th of 97 aged 30-39 | 45:40 | 25:21 | 8:01 | View results | See splits Hide splitsSkiErg4:25fastest 26%Sled push1:52faster than 24%Sled pull2:56fastest 9%Burpee broad jump3:47fastest 38%Row4:24fastest 4%Farmers carry1:40fastest 37%Sandbag lunges3:23fastest 37%Wall balls2:54fastest 16%Runs (8 km)45:40fastest 36%Roxzone8:01fastest 33%Run 16:26faster than 49%Run 25:21fastest 36%Run 35:25fastest 27%Run 45:40fastest 35%Run 55:39fastest 37%Run 65:47fastest 41%Run 75:40fastest 33%Run 85:47fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lorrayne has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Perth 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Perth 2025 · best of 2 | 1:51 |
| Sled pull | 2:56 | Perth 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:47 | Perth 2024 · best of 2 | 4:17 |
| Row | 4:24 | Perth 2024 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Perth 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:23 | Perth 2024 · best of 2 | 3:47 |
| Wall balls | 2:54 | Perth 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:09 | Perth 2025 · best of 2 | 49:12 |
| Roxzone | 8:01 | Perth 2024 · best of 2 | 7:49 |
Each station's best across Lorrayne's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fricker Michelle1 race
- Michelle Fricker1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2024, against 242 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorrayne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:57.
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- Every session written for your weak station, not a generic plan
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