FRA Lorraine Regnier
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
53rd of 158 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 158 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:12 | faster than 59% |
| SkiErg: | 4:37 | 4:33 | faster than 42% |
| Run 2: | 4:36 | 4:55 | faster than 70% |
| Sled push: | 2:03 | 2:13 | faster than 68% |
| Run 3: | 5:01 | 5:09 | faster than 59% |
| Sled pull: | 4:13 | 4:21 | faster than 55% |
| Run 4: | 5:00 | 5:12 | faster than 61% |
| Burpee broad jump: | 3:49 | 3:57 | faster than 55% |
| Run 5: | 5:08 | 5:21 | faster than 58% |
| Row: | 4:41 | 4:48 | faster than 64% |
| Run 6: | 5:01 | 5:19 | faster than 64% |
| Farmers carry: | 1:49 | 1:56 | faster than 64% |
| Run 7: | 5:12 | 5:21 | faster than 59% |
| Sandbag lunges: | 4:33 | 4:11 | faster than 33% |
| Run 8: | 4:39 | 4:53 | faster than 61% |
| Wall balls: | 3:50 | 4:12 | faster than 73% |
| Roxzone: | 6:27 | 6:56 | faster than 66% |
| Runs (8 km) | 39:38 | 41:42 | faster than 61% |
| Stations (8) | 29:35 | ||
| Finish | 1:15:34 | 1:19:46 | 53rd of 158 · faster than 66% |
28th of 677 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 7:21 | faster than 92% |
| SkiErg: | 4:18 | 4:41 | faster than 95% |
| Run 2: | 4:22 | 5:18 | faster than 95% |
| Sled push: | 1:55 | 1:53 | faster than 46% |
| Run 3: | 4:29 | 5:31 | faster than 97% |
| Sled pull: | 3:43 | 4:13 | faster than 78% |
| Run 4: | 4:30 | 5:29 | faster than 96% |
| Burpee broad jump: | 3:04 | 3:46 | faster than 85% |
| Run 5: | 4:46 | 5:32 | faster than 90% |
| Row: | 4:23 | 5:00 | faster than 98% |
| Run 6: | 4:39 | 5:30 | faster than 92% |
| Farmers carry: | 1:29 | 1:44 | faster than 88% |
| Run 7: | 4:43 | 5:26 | faster than 90% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 71% |
| Run 8: | 4:48 | 5:45 | faster than 93% |
| Wall balls: | 3:28 | 4:06 | faster than 94% |
| Roxzone: | 5:31 | 6:52 | faster than 93% |
| Runs (8 km) | 38:34 | 46:02 | faster than 94% |
| Stations (8) | 25:38 | ||
| Finish | 1:09:37 | 1:22:19 | 28th of 677 · faster than 96% |
21st of 53 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 53 Pro Women here |
|---|---|---|---|
| Run 1: | 5:30 | 4:59 | faster than 28% |
| SkiErg: | 4:50 | 4:54 | faster than 61% |
| Run 2: | 4:55 | 4:56 | faster than 53% |
| Sled push: | 3:45 | 4:03 | faster than 67% |
| Run 3: | 5:13 | 5:20 | faster than 55% |
| Sled pull: | 8:02 | 8:26 | faster than 63% |
| Run 4: | 5:15 | 5:20 | faster than 55% |
| Burpee broad jump: | 4:14 | 5:08 | faster than 84% |
| Run 5: | 5:19 | 5:27 | faster than 57% |
| Row: | 4:49 | 5:07 | faster than 84% |
| Run 6: | 5:08 | 5:16 | faster than 61% |
| Farmers carry: | 2:21 | 2:43 | faster than 69% |
| Run 7: | 5:17 | 5:18 | faster than 53% |
| Sandbag lunges: | 5:57 | 5:06 | faster than 13% |
| Run 8: | 5:32 | 5:32 | faster than 51% |
| Wall balls: | 5:39 | 5:52 | faster than 57% |
| Roxzone: | 7:22 | 6:47 | faster than 30% |
| Runs (8 km) | 42:06 | 42:45 | faster than 57% |
| Stations (8) | 39:37 | ||
| Finish | 1:29:02 | 1:32:11 | 21st of 53 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Anaïs Boivin1 race
- Jody Martins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 53 Pro Women
Shape of the race
This chart shows where Lorraine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Lorraine: faster than |
|---|---|
| Ski | 62% |
| Push | 67% |
| Pull | 63% |
| BBJ | 85% |
| Row | 85% |
| Carry | 69% |
| Lunges | 14% |
| Wall balls | 58% |
| Roxzone | 31% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorraine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorraine's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:54 faster); weakest: Sandbag lunges (0:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorraine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorraine: 42:09 running, 39:37 at the stations and 7:22 in the roxzone; the longest station was the sled pull (8:02).Below, Typical Pro Women: 42:08 running, 41:19 at the stations and 6:47 in the roxzone; the longest station was the sled pull (8:26).
See the numbers
| Part | Lorraine | Typical Pro Women |
|---|---|---|
| Run 1 | 5:30 | 4:59 |
| SkiErg | 4:50 | 4:54 |
| Run 2 | 4:55 | 4:56 |
| Sled push | 3:45 | 4:03 |
| Run 3 | 5:13 | 5:20 |
| Sled pull | 8:02 | 8:26 |
| Run 4 | 5:15 | 5:20 |
| Burpee broad jump | 4:14 | 5:08 |
| Run 5 | 5:19 | 5:27 |
| Row | 4:49 | 5:07 |
| Run 6 | 5:08 | 5:16 |
| Farmers carry | 2:21 | 2:43 |
| Run 7 | 5:17 | 5:18 |
| Sandbag lunges | 5:57 | 5:06 |
| Run 8 | 5:32 | 5:32 |
| Wall balls | 5:39 | 5:52 |
| Roxzone | 7:22 | 6:47 |
| Finish | 1:29:02 | 1:32:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Pro Women finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
