NED Lorenzo Steba
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:43:06 (Rotterdam 2025) · Doubles Men 1:11:33 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026team: Mike Griepsma, Lorenzo Stebawhat the whole field did → | Doubles Men · team 16-24 | 1:11:33 | top 34% 719/2,147 | 39:49 | 24:44 | 7:04 | splitsSkiErg4:10Sled push1:34Sled pull2:40Burpee broad jump3:13Row4:35Farmers carry1:20Sandbag lunges3:03Wall balls4:09Run 14:09Run 24:17Run 35:05Run 45:08Run 54:56Run 65:04Run 75:13Run 85:59Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 16-24 | 1:43:06 | 323rd of 367 | 43:30 | 52:20 | 7:22 | splitsSkiErg8:19Sled push3:26Sled pull9:05Burpee broad jump5:11Row5:24Farmers carry3:11Sandbag lunges4:56Wall balls12:48Run 15:03Run 24:30Run 35:26Run 45:16Run 55:50Run 64:56Run 75:20Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 367 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:28 against the typical Pro Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
