NED Lorenzo Scharis
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,766th of 2,058 Open Men (faster than 14%). Against the 62 who finished around 1:45:35: most time gained on burpee broad jump (1:13), most lost on the eight runs (4:16). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:44 | faster than 15% |
| SkiErg: | 4:21 | 4:29 | faster than 70% |
| Run 2: | 6:05 | 4:53 | faster than 8% |
| Sled push: | 3:04 | 2:57 | faster than 43% |
| Run 3: | 7:14 | 5:14 | faster than 4% |
| Sled pull: | 5:31 | 4:38 | faster than 23% |
| Run 4: | 7:08 | 5:13 | faster than 4% |
| Burpee broad jump: | 6:39 | 5:42 | faster than 31% |
| Run 5: | 6:30 | 5:20 | faster than 13% |
| Row: | 5:02 | 4:54 | faster than 37% |
| Run 6: | 6:05 | 5:15 | faster than 18% |
| Farmers carry: | 1:55 | 2:12 | faster than 74% |
| Run 7: | 6:34 | 5:14 | faster than 10% |
| Sandbag lunges: | 6:20 | 5:10 | faster than 24% |
| Run 8: | 8:21 | 5:51 | faster than 8% |
| Wall balls: | 9:06 | 6:54 | faster than 20% |
| Roxzone: | 12:05 | 7:40 | faster than 5% |
| Runs (8 km) | 52:15 | 40:54 | faster than 9% |
| Stations (8) | 41:58 | ||
| Finish | 1:46:15 | 1:26:02 | 1766th of 2,058 · faster than 14% |
803rd of 1,026 Doubles Mixed (faster than 21%). Against the 31 who finished around 1:36:39: most time gained on sled pull (0:47), most lost on burpee broad jump (1:08). Runs 5 to 8 took 8:12 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:33 | faster than 44% |
| SkiErg: | 4:10 | 4:15 | faster than 65% |
| Run 2: | 5:24 | 5:22 | faster than 49% |
| Sled push: | 2:21 | 1:56 | faster than 14% |
| Run 3: | 5:38 | 5:39 | faster than 51% |
| Sled pull: | 4:06 | 4:15 | faster than 57% |
| Run 4: | 5:54 | 5:44 | faster than 42% |
| Burpee broad jump: | 5:30 | 3:54 | faster than 9% |
| Run 5: | 7:27 | 6:00 | faster than 13% |
| Row: | 5:01 | 4:48 | faster than 28% |
| Run 6: | 6:43 | 5:53 | faster than 21% |
| Farmers carry: | 1:45 | 1:50 | faster than 63% |
| Run 7: | 7:05 | 5:53 | faster than 15% |
| Sandbag lunges: | 5:01 | 4:04 | faster than 18% |
| Run 8: | 9:32 | 6:20 | faster than 4% |
| Wall balls: | 5:55 | 4:57 | faster than 27% |
| Roxzone: | 8:47 | 7:45 | faster than 30% |
| Runs (8 km) | 53:18 | 46:38 | faster than 19% |
| Stations (8) | 33:49 | ||
| Finish | 1:35:50 | 1:24:54 | 803rd of 1,026 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julie Heckers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Lorenzo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Lorenzo: faster than |
|---|---|
| Ski | 70% |
| Push | 43% |
| Pull | 24% |
| BBJ | 32% |
| Row | 37% |
| Carry | 74% |
| Lunges | 24% |
| Wall balls | 20% |
| Roxzone | 5% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorenzo beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorenzo's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 faster); weakest: Runs (8 km) (11:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorenzo: 52:19 running, 41:58 at the stations and 12:05 in the roxzone; the longest station was the wall balls (9:06).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Lorenzo | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 3:44 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 6:05 | 4:53 |
| Sled push | 3:04 | 2:57 |
| Run 3 | 7:14 | 5:14 |
| Sled pull | 5:31 | 4:38 |
| Run 4 | 7:08 | 5:13 |
| Burpee broad jump | 6:39 | 5:42 |
| Run 5 | 6:30 | 5:20 |
| Row | 5:02 | 4:54 |
| Run 6 | 6:05 | 5:15 |
| Farmers carry | 1:55 | 2:12 |
| Run 7 | 6:34 | 5:14 |
| Sandbag lunges | 6:20 | 5:10 |
| Run 8 | 8:21 | 5:51 |
| Wall balls | 9:06 | 6:54 |
| Roxzone | 12:05 | 7:40 |
| Finish | 1:46:15 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:25 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
