Athlete · Pro Men · 25-29 ·

ITA

Lorenzo Pappalardo

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:29:35 (Turin 2026) · Open Men 1:29:09 (Rimini 2025) · Doubles Men 1:07:27 (Turin 2026).

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1:29:35 best Pro Men time · Turin 2026 also raced Open Men, Doubles Men: each has its own best below

322nd of 442 best Pro Men place · Turin 2026 among Pro Men finishers there

1:07:27 latest race · Turin 2026 first Doubles Men race Doubles Men with Stefano Duva

Burpee broad jump strongest segment · Turin 2026 faster than 69% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:35Turin 2026 · 2 races Open Men1:29:09Rimini 2025 · 1 race Doubles Men1:07:27Turin 2026 · 1 race · with Stefano Duva

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:35

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026team: Stefano Duva, Lorenzo Pappalardowhat the whole field did →	Doubles Men · team 25-29	1:07:27	top 26% 360/1,424	37:52	23:26	6:13	splits SkiErg3:56Sled push1:53Sled pull3:00Burpee broad jump2:02Row4:24Farmers carry1:12Sandbag lunges2:51Wall balls4:08Run 13:23Run 24:35Run 34:54Run 44:54Run 54:55Run 64:46Run 74:54Run 85:33Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Pro Men · 25-29	1:29:35	322nd of 442	42:42	40:26	6:31	splits SkiErg4:11Sled push4:28Sled pull6:07Burpee broad jump3:40Row4:41Farmers carry4:20Sandbag lunges5:43Wall balls7:16Run 13:22Run 24:31Run 35:00Run 45:03Run 55:14Run 65:21Run 78:44Run 85:31Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Men · 25-29	1:29:47	380th of 475	39:11	43:28	7:13	splits SkiErg4:22Sled push3:50Sled pull10:19Burpee broad jump3:29Row4:44Farmers carry2:29Sandbag lunges5:33Wall balls8:42Run 15:46Run 24:14Run 34:39Run 45:07Run 54:54Run 64:28Run 74:32Run 85:34Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:29:09	1103rd of 1,821	42:17	38:50	8:06	splits SkiErg4:31Sled push2:45Sled pull5:15Burpee broad jump4:33Row4:49Farmers carry2:05Sandbag lunges6:05Wall balls8:47Run 14:41Run 24:52Run 35:20Run 45:20Run 55:44Run 65:30Run 75:48Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Turin 2026, against 442 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorenzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 33%

Sled pull faster than 55%

Burpee broad jump faster than 69%

Row faster than 51%

Farmers carry faster than 1%

Sandbag lunges faster than 31%

Wall balls faster than 39%

Roxzone faster than 38%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:27 slower

Sled pull 0:16 faster

Burpee broad jump 0:31 faster

Row level

Farmers carry 2:17 slower

Sandbag lunges 0:48 slower

Wall balls 0:35 slower

Roxzone 0:23 slower

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorenzo against the typical Pro Men finisher

Lorenzo1:29:35

3:224:114:314:285:006:075:033:405:144:415:214:208:445:435:317:166:31

Typical Pro Men1:19:14

3:184:154:154:014:376:234:384:114:444:414:342:034:414:555:096:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:17 against the typical Pro Men finisher at Turin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown