ITA Lorenzo Capitani
2 HYROX races over 1 season. Best Open Men time: 1:30:52 at Rimini 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lorenzo Capitani at each race, oldest on the left; lower is faster.The best was 1:30:52 at Rimini (May 2026); Lorenzo Capitani was 15:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:46:11 |
| Rimini | May 2026 | Open Men | 1:30:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,522nd of 2,685 Open Men (faster than 43%). Against the 81 who finished around 1:30:16: most time gained on burpee broad jump (0:46), most lost on sled push (1:13). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:41 | faster than 53% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:50 | 4:38 | faster than 37% |
| Sled push: | 5:28 | 4:01 | faster than 13% |
| Run 3: | 5:39 | 5:10 | faster than 28% |
| Sled pull: | 6:46 | 5:31 | faster than 21% |
| Run 4: | 5:16 | 5:04 | faster than 41% |
| Burpee broad jump: | 5:08 | 5:41 | faster than 63% |
| Run 5: | 5:37 | 5:07 | faster than 29% |
| Row: | 4:56 | 4:53 | faster than 45% |
| Run 6: | 5:15 | 5:01 | faster than 38% |
| Farmers carry: | 2:07 | 2:19 | faster than 65% |
| Run 7: | 4:59 | 4:59 | faster than 50% |
| Sandbag lunges: | 5:17 | 5:17 | faster than 50% |
| Run 8: | 5:53 | 5:50 | faster than 48% |
| Wall balls: | 6:59 | 7:35 | faster than 61% |
| Roxzone: | 7:27 | 6:39 | faster than 34% |
| Runs (8 km) | 42:05 | 40:52 | faster than 42% |
| Stations (8) | 41:23 | ||
| Finish | 1:30:52 | 1:28:26 | 1522nd of 2,685 · faster than 43% |
1,685th of 1,805 Open Men (faster than 6%). Against the 54 who finished around 1:49:34: most time gained on wall balls (3:18), most lost on the eight runs (7:05). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 4:28 | faster than 0% |
| SkiErg: | 4:43 | 4:33 | faster than 31% |
| Run 2: | 5:23 | 4:33 | faster than 12% |
| Sled push: | 3:14 | 3:00 | faster than 35% |
| Run 3: | 6:37 | 4:57 | faster than 6% |
| Sled pull: | 8:13 | 4:23 | faster than 0% |
| Run 4: | 7:12 | 4:52 | faster than 1% |
| Burpee broad jump: | 5:14 | 5:05 | faster than 45% |
| Run 5: | 12:57 | 4:57 | faster than 0% |
| Row: | 4:52 | 4:46 | faster than 40% |
| Run 6: | 5:49 | 4:50 | faster than 11% |
| Farmers carry: | 1:50 | 2:11 | faster than 81% |
| Run 7: | 5:30 | 4:48 | faster than 19% |
| Sandbag lunges: | 4:46 | 5:07 | faster than 62% |
| Run 8: | 7:05 | 5:23 | faster than 9% |
| Wall balls: | 7:09 | 6:28 | faster than 37% |
| Roxzone: | 8:59 | 6:45 | faster than 14% |
| Runs (8 km) | 57:17 | 38:58 | faster than 1% |
| Stations (8) | 40:01 | ||
| Finish | 1:46:11 | 1:22:04 | 1685th of 1,805 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lorenzo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Rimini 2026 · best of 2 | 4:34 |
| Sled push | 3:14 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 6:46 | Rimini 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Rimini 2026 · best of 2 | 5:38 |
| Row | 4:52 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 6:59 | Rimini 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:05 | Rimini 2026 · best of 2 | 41:47 |
| Roxzone | 7:27 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lorenzo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Lorenzo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Lorenzo: faster than |
|---|---|
| Ski | 34% |
| Push | 13% |
| Pull | 21% |
| BBJ | 64% |
| Row | 46% |
| Carry | 65% |
| Lunges | 51% |
| Wall balls | 61% |
| Roxzone | 35% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorenzo beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorenzo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Sled push (1:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorenzo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorenzo: 42:07 running, 41:23 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Lorenzo | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:41 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 4:50 | 4:38 |
| Sled push | 5:28 | 4:01 |
| Run 3 | 5:39 | 5:10 |
| Sled pull | 6:46 | 5:31 |
| Run 4 | 5:16 | 5:04 |
| Burpee broad jump | 5:08 | 5:41 |
| Run 5 | 5:37 | 5:07 |
| Row | 4:56 | 4:53 |
| Run 6 | 5:15 | 5:01 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 4:59 | 4:59 |
| Sandbag lunges | 5:17 | 5:17 |
| Run 8 | 5:53 | 5:50 |
| Wall balls | 6:59 | 7:35 |
| Roxzone | 7:27 | 6:39 |
| Finish | 1:30:52 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:27 against the typical Open Men finisher at Rimini 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
