Athlete · Open Women · 35-39 ·

MEX

Lorena Zavala

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:22 (Mexico City 2025) · Doubles Women 1:23:08 (Acapulco 2026).

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1:30:22 Open Women time · Mexico City 2025 also raced Doubles Women: each has its own best below

top 14% Open Women place · Mexico City 2025 151st of 1,103 Open Women finishers there

1:23:08 latest race · Acapulco 2026 first Doubles Women race Doubles Women with María Teresa Álvarez Zambrano

Sled push strongest segment · Mexico City 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:22Mexico City 2025 · 1 race Doubles Women1:23:08Acapulco 2026 · 1 race · with María Teresa Álvarez Zambrano

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 6 Sept 2026team: María Teresa Álvarez Zambrano, Lorena Zavalawhat the whole field did →	Doubles Women · team 45-49	1:23:08	top 27% 258/961	44:22	31:05	7:44	splits SkiErg4:44Sled push2:03Sled pull4:24Burpee broad jump3:57Row5:18Farmers carry1:27Sandbag lunges3:47Wall balls5:25Run 14:55Run 25:30Run 35:46Run 45:36Run 56:10Run 65:35Run 75:32Run 85:23Full report for this race →
Mexico City 2025 7 Nov 2025what the whole field did →	Open Women · 35-39	1:30:22	top 14% 151/1,103	43:18	40:51	6:18	splits SkiErg5:22Sled push2:19Sled pull5:43Burpee broad jump6:44Row6:10Farmers carry2:52Sandbag lunges4:58Wall balls6:43Run 15:21Run 25:20Run 35:45Run 45:34Run 55:51Run 65:28Run 75:30Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mexico City 2025, against 1,103 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 98%

Sled pull faster than 77%

Burpee broad jump faster than 69%

Row faster than 28%

Farmers carry faster than 30%

Sandbag lunges faster than 72%

Wall balls faster than 66%

Roxzone faster than 90%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 1:08 faster

Sled pull 0:57 faster

Burpee broad jump 0:58 faster

Row 0:20 slower

Farmers carry 0:21 slower

Sandbag lunges 0:43 faster

Wall balls 0:46 faster

Roxzone 2:36 faster

Runs (8 km) 9:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorena against the typical Open Women finisher

Lorena1:30:22

5:215:225:202:195:455:435:346:445:516:105:282:525:304:584:336:436:18

Typical Open Women1:45:48

5:555:326:143:276:406:406:377:426:575:506:462:316:495:416:047:298:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:21 against the typical Open Women finisher at Mexico City 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown