Athlete · Open Women · 35-39 · MEX MEX

Lorena Zavala

www.roxtimes.com/athletes/lorena-zavala-43716e70

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time1:30:22Mexico City 2025
Open Women place151stof 1,103 · Mexico City 2025
Latest race1:20:01Mexico City Mexi · Doubles Women with Maria Teresa Alvarez ZambranoLorena's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 98% of Open Women at Mexico City 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:00 best 1:20:01

This line shows the finish time of Lorena Zavala at each race, oldest on the left; lower is faster.The best was 1:20:01 at Mexico City (Nov 2026); Lorena Zavala was 3:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Acapulco Sep 2026 Doubles Women 1:23:08
Mexico City Nov 2026 Doubles Women 1:20:01

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 45-49, with María Teresa Álvarez Zambrano 1:23:08 258th of 961; 9th of 35 aged 45-49 44:22 31:05 7:44 Runs 44:22 · Stations 31:05 · Roxzone 7:44

258th of 961 Doubles Women (faster than 73%).

Lorena Zavala at HYROX Acapulco 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 961 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 961 Doubles Women here
Run 1: 4:55 4:52 faster than 47%
SkiErg: 4:44 5:00 faster than 81%
Run 2: 5:30 5:56 faster than 69%
Sled push: 2:03 2:04 faster than 52%
Run 3: 5:46 6:23 faster than 73%
Sled pull: 4:24 4:44 faster than 66%
Run 4: 5:36 6:25 faster than 80%
Burpee broad jump: 3:57 4:25 faster than 68%
Run 5: 6:10 6:31 faster than 62%
Row: 5:18 5:23 faster than 60%
Run 6: 5:35 6:29 faster than 80%
Farmers carry: 1:27 1:47 faster than 95%
Run 7: 5:32 6:29 faster than 83%
Sandbag lunges: 3:47 3:52 faster than 54%
Run 8: 5:23 6:30 faster than 84%
Wall balls: 5:25 4:35 faster than 22%
Roxzone: 7:44 9:07 faster than 79%
Runs (8 km) 44:22 49:47 faster than 77%
Stations (8) 31:05
Finish 1:23:08 1:31:45 258th of 961 · faster than 73%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:30:22 151st of 1,103; 37th of 201 aged 35-39 43:18 40:51 6:18 Runs 43:18 · Stations 40:51 · Roxzone 6:18

151st of 1,103 Open Women (faster than 86%). Against the 33 who finished around 1:31:03: most time gained on the eight runs (1:47), most lost on wall balls (1:12). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:09 more).

Lorena Zavala at HYROX Mexico City 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,103 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,103 Open Women here
Run 1: 5:21 5:54 faster than 76%
SkiErg: 5:22 5:32 faster than 65%
Run 2: 5:20 6:14 faster than 88%
Sled push: 2:19 3:27 faster than 97%
Run 3: 5:45 6:40 faster than 84%
Sled pull: 5:43 6:40 faster than 76%
Run 4: 5:34 6:36 faster than 87%
Burpee broad jump: 6:44 7:41 faster than 68%
Run 5: 5:51 6:56 faster than 86%
Row: 6:10 5:50 faster than 27%
Run 6: 5:28 6:46 faster than 91%
Farmers carry: 2:52 2:31 faster than 29%
Run 7: 5:30 6:49 faster than 90%
Sandbag lunges: 4:58 5:41 faster than 72%
Run 8: 4:33 6:04 faster than 94%
Wall balls: 6:43 7:29 faster than 65%
Roxzone: 6:18 8:54 faster than 89%
Runs (8 km) 43:18 52:35 faster than 90%
Stations (8) 40:51
Finish 1:30:22 1:48:07 151st of 1,103 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Mexico City 2025, against 1,103 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lorenaedge = faster than everyone, centre = slowest

This chart shows where Lorena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Row (faster than 28%).

See the numbers
Part Lorena: faster than
Ski 65%
Push 98%
Pull 77%
BBJ 69%
Row 28%
Carry 30%
Lunges 72%
Wall balls 66%
Roxzone 90%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 98%
Sled pull faster than 77%
Burpee broad jump faster than 69%
Row faster than 28%
Farmers carry faster than 30%
Sandbag lunges faster than 72%
Wall balls faster than 66%
Roxzone faster than 90%
Runs (8 km) faster than 90%

How much of the field Lorena beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Row (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 1:08 faster
Sled pull 0:57 faster
Burpee broad jump 0:57 faster
Row 0:20 slower
Farmers carry 0:21 slower
Sandbag lunges 0:43 faster
Wall balls 0:46 faster
Roxzone 2:36 faster
Runs (8 km) 9:17 faster

Lorena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:17 faster); weakest: Farmers carry (0:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorena against the typical Open Women finisher

Lorena1:30:22
5:215:225:202:195:455:435:346:445:516:105:282:525:304:584:336:436:18
Typical Open Women1:45:44
5:545:326:143:276:406:406:367:416:565:506:462:316:495:416:047:298:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorena: 43:22 running, 40:52 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (6:44) and the shortest the sled push (2:19).Below, Typical Open Women: 52:00 running, 44:51 at the stations and 8:54 in the roxzone; the longest station was the burpee broad jumps (7:41).

See the numbers
Part Lorena Typical Open Women
Run 1 5:21 5:54
SkiErg 5:22 5:32
Run 2 5:20 6:14
Sled push 2:19 3:27
Run 3 5:45 6:40
Sled pull 5:43 6:40
Run 4 5:34 6:36
Burpee broad jump 6:44 7:41
Run 5 5:51 6:56
Row 6:10 5:50
Run 6 5:28 6:46
Farmers carry 2:52 2:31
Run 7 5:30 6:49
Sandbag lunges 4:58 5:41
Run 8 4:33 6:04
Wall balls 6:43 7:29
Roxzone 6:18 8:54
Finish 1:30:22 1:48:07

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:21 against the typical Open Women finisher at Mexico City 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:30:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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