Athlete · Open Women · 25-29 ·

ESP

Lorena López Arenas

2 HYROX results over 2 seasons. Best Open Women time 2:11:44 at Madrid 2025.

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2:11:44 best Open Women time · Madrid 2025 2 Open Women races

1274th of 1,338 best Open Women place · Madrid 2025 among Open Women finishers there

2:11:44 latest race · Madrid 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Madrid 2025 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:12:002:14:002:16:002:18:00 best 2:11:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	2:11:44	1274th of 1,338	55:02	1:04:14	12:33	splits SkiErg6:57Sled push6:00Sled pull7:45Burpee broad jump8:29Row7:08Farmers carry4:38Sandbag lunges5:40Wall balls17:37Run 15:34Run 26:18Run 36:49Run 46:43Run 56:51Run 67:34Run 76:19Run 88:57Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 25-29	2:19:47	1093rd of 1,119	54:55	1:14:23	10:33	splits SkiErg7:12Sled push5:43Sled pull18:48Burpee broad jump9:10Row8:00Farmers carry4:38Sandbag lunges7:02Wall balls13:50Run 15:47Run 25:58Run 36:22Run 46:22Run 57:16Run 67:03Run 76:55Run 89:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lorenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 8%

Burpee broad jump faster than 21%

Row faster than 1%

Farmers carry faster than 2%

Sandbag lunges faster than 29%

Wall balls faster than 1%

Roxzone faster than 5%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:30 slower

Sled push 3:04 slower

Sled pull 2:21 slower

Burpee broad jump 1:50 slower

Row 1:41 slower

Farmers carry 2:07 slower

Sandbag lunges 0:42 slower

Wall balls 11:00 slower

Roxzone 5:02 slower

Runs (8 km) 9:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lorena against the typical Open Women finisher

Lorena2:11:44

5:346:576:186:006:497:456:438:296:517:087:344:386:195:408:5717:3712:33

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:00 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:11:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown