SUI Lorena del Guercio
2 HYROX races over 1 season. Best Open Women time: 1:23:43 at Berlin 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lorena del Guercio at each race, oldest on the left; lower is faster.The best was 1:23:43 at Berlin (May 2026); Lorena del Guercio was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Women | 1:26:14 |
| Berlin | May 2026 | Open Women | 1:23:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
498th of 2,614 Open Women (faster than 80%). Against the 73 who finished around 1:23:34: most time gained on farmers carry (0:26), most lost on the roxzone (2:27). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:55 | faster than 64% |
| SkiErg: | 5:00 | 5:12 | faster than 73% |
| Run 2: | 4:07 | 4:18 | faster than 63% |
| Sled push: | 2:39 | 2:56 | faster than 70% |
| Run 3: | 4:28 | 4:30 | faster than 52% |
| Sled pull: | 4:39 | 4:56 | faster than 61% |
| Run 4: | 4:18 | 4:36 | faster than 67% |
| Burpee broad jump: | 2:12 ‡ | 6:40 | |
| Run 5: | 4:31 | 4:43 | faster than 61% |
| Row: | 5:31 | 5:27 | faster than 43% |
| Run 6: | 4:23 | 4:39 | faster than 66% |
| Farmers carry: | 1:44 | 2:23 | faster than 96% |
| Run 7: | 4:27 | 4:42 | faster than 65% |
| Sandbag lunges: | 4:07 | 5:08 | faster than 85% |
| Run 8: | 6:02 | 6:48 | faster than 75% |
| Wall balls: | 5:23 | 6:38 | faster than 79% |
| Roxzone: | 16:33 | 15:52 | faster than 40% |
| Runs (8 km) | 35:58 | 38:16 | faster than 66% |
| Stations (8) | 31:15 | ||
| Finish | 1:23:43 | 1:35:08 | 498th of 2,614 · faster than 80% |
203rd of 725 Open Women (faster than 72%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 7:17 | 5:57 | faster than 11% |
| SkiErg: | 4:58 | 5:09 | faster than 72% |
| Run 2: | 5:22 | 5:42 | faster than 64% |
| Sled push: | 3:14 | 3:00 | faster than 36% |
| Run 3: | 5:21 | 6:00 | faster than 76% |
| Sled pull: | 5:49 | 5:29 | faster than 38% |
| Run 4: | 5:13 | 6:01 | faster than 81% |
| Burpee broad jump: | 4:37 | 6:18 | faster than 86% |
| Run 5: | 5:25 | 6:08 | faster than 79% |
| Row: | 5:11 | 5:21 | faster than 69% |
| Run 6: | 5:15 | 6:01 | faster than 81% |
| Farmers carry: | 1:55 | 2:06 | faster than 71% |
| Run 7: | 5:14 | 6:01 | faster than 81% |
| Sandbag lunges: | 4:31 | 4:55 | faster than 62% |
| Run 8: | 4:28 | 5:19 | faster than 82% |
| Wall balls: | 5:44 | 6:50 | faster than 73% |
| Roxzone: | 6:49 | 7:29 | faster than 62% |
| Runs (8 km) | 43:32 | 47:20 | faster than 71% |
| Stations (8) | 35:59 | ||
| Finish | 1:26:14 | 1:35:16 | 203rd of 725 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lorena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | St. Gallen 2026 · best of 2 | 5:16 |
| Sled push | 2:39 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 4:39 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:37 | St. Gallen 2026 | 6:46 |
| Row | 5:11 | St. Gallen 2026 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Berlin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:07 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 5:23 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:58 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 6:49 | St. Gallen 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lorena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 2,614 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Lorena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Lorena: faster than |
|---|---|
| Ski | 73% |
| Push | 71% |
| Pull | 62% |
| BBJ | no split |
| Row | 44% |
| Carry | 97% |
| Lunges | 86% |
| Wall balls | 79% |
| Roxzone | 40% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lorena beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lorena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lorena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lorena: 36:01 running, 29:03 at the stations and 16:33 in the roxzone; the longest station was the row (5:31).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Lorena | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 3:55 |
| SkiErg | 5:00 | 5:12 |
| Run 2 | 4:07 | 4:18 |
| Sled push | 2:39 | 2:56 |
| Run 3 | 4:28 | 4:30 |
| Sled pull | 4:39 | 4:56 |
| Run 4 | 4:18 | 4:36 |
| Burpee broad jump | — | 6:40 |
| Run 5 | 4:31 | 4:43 |
| Row | 5:31 | 5:27 |
| Run 6 | 4:23 | 4:39 |
| Farmers carry | 1:44 | 2:23 |
| Run 7 | 4:27 | 4:42 |
| Sandbag lunges | 4:07 | 5:08 |
| Run 8 | 6:02 | 6:48 |
| Wall balls | 5:23 | 6:38 |
| Roxzone | 16:33 | 15:52 |
| Finish | 1:23:43 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
