Athlete · Open Women · 30-34 ·

BEL

Lore Hoes

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:50:30 (Anaheim 2025) · Doubles Women 1:27:30 (New York 2026).

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1:50:30 best Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

898th of 1,383 best Open Women place · Anaheim 2025 among Open Women finishers there

1:27:30 latest race · New York 2026 first Doubles Women race Doubles Women with Sara Kemppainen

Row strongest segment · Anaheim 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:30Anaheim 2025 · 2 races Doubles Women1:27:30New York 2026 · 1 race · with Sara Kemppainen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:00 best 1:50:30

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026team: Sara Kemppainen, Lore Hoeswhat the whole field did →	Doubles Women · team 25-29	1:27:30	top 31% 1746/5,716	51:26	29:28	6:41	splits SkiErg5:11Sled push1:58Sled pull3:46Burpee broad jump3:33Row5:09Farmers carry1:56Sandbag lunges3:16Wall balls4:39Run 17:01Run 26:22Run 36:26Run 46:25Run 56:10Run 66:06Run 75:52Run 87:08Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:52:17	441st of 550	56:07	45:25	10:50	splits SkiErg5:33Sled push3:29Sled pull5:42Burpee broad jump8:52Row5:42Farmers carry2:19Sandbag lunges5:47Wall balls8:01Run 16:17Run 26:15Run 36:39Run 46:44Run 57:15Run 67:03Run 77:16Run 88:42Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:50:30	898th of 1,383	54:04	43:30^{7 of 8}	13:01	splits SkiErg5:47Sled push3:27Sled pull6:12Burpee broad jump7:03Row5:39Farmers carry2:26Sandbag lunges—Wall balls10:43Run 16:11Run 25:54Run 36:24Run 46:08Run 56:59Run 66:37Run 76:31Run 89:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Loreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 37%

Sled pull faster than 56%

Burpee broad jump faster than 53%

Row faster than 64%

Farmers carry faster than 45%

Sandbag lunges —

Wall balls faster than 17%

Roxzone faster than 4%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:16 slower

Sled pull 0:13 faster

Burpee broad jump 0:10 faster

Row 0:11 faster

Farmers carry 0:04 slower

Wall balls 3:07 slower

Roxzone 5:23 slower

Runs (8 km) 3:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lore against the typical Open Women finisher

Lore1:50:30

6:115:475:543:276:246:126:087:036:595:396:372:266:319:2310:4313:01

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:23 against the typical Open Women finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown