FRA Loraine Hamouch
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
191st of 1,691 Doubles Women (faster than 88%). Against the 53 who finished around 1:16:30: most time gained on the eight runs (2:51), most lost on burpee broad jump (1:26). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:25 | faster than 95% |
| SkiErg: | 4:39 | 4:44 | faster than 60% |
| Run 2: | 4:44 | 6:08 | faster than 97% |
| Sled push: | 1:51 | 1:54 | faster than 58% |
| Run 3: | 5:04 | 6:23 | faster than 96% |
| Sled pull: | 4:21 | 4:24 | faster than 53% |
| Run 4: | 5:10 | 6:24 | faster than 94% |
| Burpee broad jump: | 4:59 | 4:21 | faster than 27% |
| Run 5: | 5:09 | 6:28 | faster than 95% |
| Row: | 4:49 | 5:05 | faster than 79% |
| Run 6: | 5:16 | 6:26 | faster than 93% |
| Farmers carry: | 1:49 | 1:48 | faster than 47% |
| Run 7: | 5:19 | 6:29 | faster than 92% |
| Sandbag lunges: | 4:05 | 4:05 | faster than 50% |
| Run 8: | 5:27 | 6:51 | faster than 94% |
| Wall balls: | 4:26 | 4:30 | faster than 53% |
| Roxzone: | 5:52 | 6:59 | faster than 83% |
| Runs (8 km) | 40:23 | 50:43 | faster than 95% |
| Stations (8) | 30:59 | ||
| Finish | 1:17:09 | 1:28:37 | 191st of 1,691 · faster than 88% |
438th of 1,325 Doubles Mixed (faster than 66%). Against the 41 who finished around 1:15:30: most time gained on the eight runs (2:43), most lost on sled pull (0:42). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:30 | faster than 85% |
| SkiErg: | 4:31 | 4:21 | faster than 28% |
| Run 2: | 4:37 | 5:05 | faster than 76% |
| Sled push: | 2:12 | 1:59 | faster than 26% |
| Run 3: | 4:54 | 5:20 | faster than 74% |
| Sled pull: | 4:23 | 3:47 | faster than 22% |
| Run 4: | 4:53 | 5:20 | faster than 75% |
| Burpee broad jump: | 3:34 | 3:45 | faster than 58% |
| Run 5: | 4:47 | 5:27 | faster than 83% |
| Row: | 4:48 | 4:41 | faster than 37% |
| Run 6: | 4:54 | 5:25 | faster than 77% |
| Farmers carry: | 1:50 | 1:48 | faster than 45% |
| Run 7: | 4:58 | 5:31 | faster than 78% |
| Sandbag lunges: | 4:38 | 4:10 | faster than 31% |
| Run 8: | 4:12 | 4:57 | faster than 87% |
| Wall balls: | 4:23 | 4:28 | faster than 54% |
| Roxzone: | 6:53 | 7:07 | faster than 57% |
| Runs (8 km) | 37:54 | 42:42 | faster than 81% |
| Stations (8) | 30:19 | ||
| Finish | 1:15:01 | 1:19:06 | 438th of 1,325 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Clara Guastella1 race
- Noe Barrellon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 1,691 Doubles Women
Shape of the race
This chart shows where Loraine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Loraine: faster than |
|---|---|
| Ski | 60% |
| Push | 59% |
| Pull | 53% |
| BBJ | 28% |
| Row | 79% |
| Carry | 48% |
| Lunges | 50% |
| Wall balls | 53% |
| Roxzone | 83% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loraine beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loraine's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (10:20 faster); weakest: Burpee broad jump (0:38 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loraine against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loraine: 40:26 running, 30:59 at the stations and 5:52 in the roxzone; the longest station was the burpee broad jumps (4:59).Below, Typical Doubles Women: 50:34 running, 30:50 at the stations and 6:59 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | Loraine | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:17 | 5:25 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 4:44 | 6:08 |
| Sled push | 1:51 | 1:54 |
| Run 3 | 5:04 | 6:23 |
| Sled pull | 4:21 | 4:24 |
| Run 4 | 5:10 | 6:24 |
| Burpee broad jump | 4:59 | 4:21 |
| Run 5 | 5:09 | 6:28 |
| Row | 4:49 | 5:05 |
| Run 6 | 5:16 | 6:26 |
| Farmers carry | 1:49 | 1:48 |
| Run 7 | 5:19 | 6:29 |
| Sandbag lunges | 4:05 | 4:05 |
| Run 8 | 5:27 | 6:51 |
| Wall balls | 4:26 | 4:30 |
| Roxzone | 5:52 | 6:59 |
| Finish | 1:17:09 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Women finisher at Paris Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
