Athlete · Doubles Mixed · team 40-44 ·

USA

London Russell

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:38:44 (Salt Lake City 2026) · Doubles Women 1:42:55 (Houston 2026).

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1:38:44 Doubles Mixed time · Salt Lake City 2026 also raced Doubles Women: each has its own best below

1266th of 1,759 Doubles Mixed place · Salt Lake City 2026 among Doubles Mixed finishers there

1:38:44 latest race · Salt Lake City 2026 first Doubles Mixed race Doubles Mixed with Vincent Russell

Wall balls strongest segment · Salt Lake City 2026 faster than 48% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:38:44Salt Lake City 2026 · 1 race · with Vincent Russell Doubles Women1:42:55Houston 2026 · 1 race · with Vanessa Johnson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: London Russell, Vincent Russellwhat the whole field did →	Doubles Mixed · team 40-44	1:38:44	1266th of 1,759	52:32	35:06	11:08	splits SkiErg4:42Sled push2:44Sled pull4:19Burpee broad jump6:06Row5:16Farmers carry2:07Sandbag lunges4:54Wall balls4:58Run 13:48Run 26:37Run 36:41Run 46:41Run 57:23Run 67:09Run 76:59Run 87:18Full report for this race →
Houston 2026 26 Mar 2026team: Vanessa Johnson, London Russellwhat the whole field did →	Doubles Women · team 45-49	1:42:55	1503rd of 2,097	52:52	39:52	10:16	splits SkiErg4:50Sled push2:33Sled pull8:59Burpee broad jump5:59Row5:15Farmers carry2:24Sandbag lunges4:52Wall balls5:00Run 17:00Run 26:34Run 36:44Run 46:35Run 56:30Run 66:38Run 76:24Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Salt Lake City 2026, against 1,759 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Londonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 9%

Sled pull faster than 35%

Burpee broad jump faster than 6%

Row faster than 26%

Farmers carry faster than 22%

Sandbag lunges faster than 26%

Wall balls faster than 48%

Roxzone faster than 31%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:47 slower

Sled pull 0:19 slower

Burpee broad jump 2:22 slower

Row 0:19 slower

Farmers carry 0:15 slower

Sandbag lunges 0:45 slower

Wall balls 0:04 slower

Roxzone 1:26 slower

Runs (8 km) 4:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: London against the typical Doubles Mixed finisher

London1:38:44

3:484:426:372:446:414:196:416:067:235:167:092:076:594:547:184:5811:08

Typical Doubles Mixed1:27:25

3:384:305:581:576:184:006:173:446:254:576:181:526:204:096:264:549:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:22 against the typical Doubles Mixed finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown