Lonatan Ongkowijoyo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:56 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Lonatan Ongkowijoyo, Christianto Purbowowhat the whole field did → | Doubles Men · team 40-44 | 1:24:56 | top 37% 415/1,13348th of 125 aged 40-44 | 45:12 | 28:38 | 11:11 | View results | See splits Hide splitsSkiErg4:18fastest 26%Sled push2:09fastest 49%Sled pull4:22faster than 38%Burpee broad jump3:07fastest 34%Row4:49fastest 42%Farmers carry1:50fastest 50%Sandbag lunges3:38fastest 22%Wall balls4:25fastest 25%Runs (8 km)45:12fastest 31%Roxzone11:11faster than 30%Run 16:04fastest 41%Run 25:04fastest 33%Run 35:16fastest 30%Run 45:20fastest 31%Run 55:30fastest 32%Run 65:42fastest 39%Run 75:42fastest 37%Run 86:37fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christianto Purbowo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lonatan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:56.
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- Every session written for your weak station, not a generic plan
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