Lola Voncina
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lola Voncina at each race, oldest on the left; lower is faster.The best was 1:31:05 at Toulouse (Mar 2026); Lola Voncina was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:35:40 |
| Toulouse | Mar 2026 | Open Women | 1:31:05 |
| New York | May 2026 | Open Women | 1:44:36 |
| Bordeaux | Sep 2026 | Open Women | 1:33:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:35 faster (1:35:40 to 1:31:05).
This line shows the finish time of Lola Voncina at each race, oldest on the left; lower is faster.The best was 1:21:48 at Nice (Oct 2026); Lola Voncina was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Mixed | 1:22:14 |
| Nice | Oct 2026 | Doubles Mixed | 1:21:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
702nd of 1,534 Open Women (faster than 54%). Against the 40 who finished around 1:32:55: most time gained on wall balls (1:21), most lost on the eight runs (3:55). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 3:41 | faster than 26% |
| SkiErg: | 5:12 | 5:16 | faster than 58% |
| Run 2: | 6:13 | 5:54 | faster than 36% |
| Sled push: | 3:01 | 3:09 | faster than 58% |
| Run 3: | 6:42 | 6:13 | faster than 30% |
| Sled pull: | 6:04 | 5:46 | faster than 40% |
| Run 4: | 6:51 | 6:11 | faster than 24% |
| Burpee broad jump: | 6:46 | 6:42 | faster than 48% |
| Run 5: | 6:49 | 6:19 | faster than 30% |
| Row: | 5:16 | 5:26 | faster than 68% |
| Run 6: | 6:41 | 6:14 | faster than 33% |
| Farmers carry: | 2:18 | 2:17 | faster than 49% |
| Run 7: | 6:48 | 6:13 | faster than 27% |
| Sandbag lunges: | 3:49 | 4:57 | faster than 85% |
| Run 8: | 5:50 | 5:25 | faster than 34% |
| Wall balls: | 5:33 | 7:07 | faster than 82% |
| Roxzone: | 6:08 | 6:42 | faster than 64% |
| Runs (8 km) | 49:52 | 46:20 | faster than 30% |
| Stations (8) | 37:59 | ||
| Finish | 1:33:55 | 1:35:14 | 702nd of 1,534 · faster than 54% |
2,392nd of 4,639 Open Women (faster than 48%). Against the 139 who finished around 1:43:34: most time gained on wall balls (1:52), most lost on the eight runs (3:41). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 6:04 | faster than 61% |
| SkiErg: | 5:04 | 5:21 | faster than 73% |
| Run 2: | 5:52 | 5:47 | faster than 47% |
| Sled push: | 3:18 | 2:51 | faster than 26% |
| Run 3: | 6:21 | 6:03 | faster than 40% |
| Sled pull: | 5:37 | 5:47 | faster than 55% |
| Run 4: | 6:40 | 6:10 | faster than 36% |
| Burpee broad jump: | 8:26 | 7:20 | faster than 34% |
| Run 5: | 6:50 | 6:29 | faster than 41% |
| Row: | 5:59 | 5:41 | faster than 31% |
| Run 6: | 8:05 | 6:18 | faster than 18% |
| Farmers carry: | 3:01 | 2:40 | faster than 32% |
| Run 7: | 7:13 | 6:18 | faster than 29% |
| Sandbag lunges: | 4:43 | 5:50 | faster than 77% |
| Run 8: | 8:01 | 8:10 | faster than 52% |
| Wall balls: | 5:57 | 7:33 | faster than 77% |
| Roxzone: | 7:51 | 7:57 | faster than 51% |
| Runs (8 km) | 54:46 | 51:48 | faster than 39% |
| Stations (8) | 42:05 | ||
| Finish | 1:44:36 | 1:43:35 | 2392nd of 4,639 · faster than 48% |
614th of 1,851 Doubles Women (faster than 66%). Against the 58 who finished around 1:21:20: most time gained on the roxzone (0:34), most lost on sled pull (0:39). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:36 | faster than 66% |
| SkiErg: | 4:54 | 5:01 | faster than 64% |
| Run 2: | 5:26 | 5:38 | faster than 60% |
| Sled push: | 1:54 | 2:02 | faster than 68% |
| Run 3: | 5:47 | 5:56 | faster than 58% |
| Sled pull: | 4:42 | 4:19 | faster than 32% |
| Run 4: | 5:53 | 5:59 | faster than 54% |
| Burpee broad jump: | 4:02 | 4:10 | faster than 56% |
| Run 5: | 5:47 | 6:02 | faster than 62% |
| Row: | 5:03 | 5:14 | faster than 68% |
| Run 6: | 5:48 | 6:00 | faster than 58% |
| Farmers carry: | 1:51 | 1:53 | faster than 56% |
| Run 7: | 5:48 | 6:00 | faster than 58% |
| Sandbag lunges: | 3:03 | 3:38 | faster than 86% |
| Run 8: | 5:41 | 6:04 | faster than 67% |
| Wall balls: | 3:55 | 4:15 | faster than 73% |
| Roxzone: | 6:08 | 7:02 | faster than 74% |
| Runs (8 km) | 45:24 | 47:29 | faster than 61% |
| Stations (8) | 29:24 | ||
| Finish | 1:20:53 | 1:25:29 | 614th of 1,851 · faster than 66% |
563rd of 1,300 Open Women (faster than 56%). Against the 41 who finished around 1:31:31: most time gained on sandbag lunges (1:14), most lost on the eight runs (2:14). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:24 | faster than 36% |
| SkiErg: | 5:09 | 5:13 | faster than 59% |
| Run 2: | 6:04 | 5:35 | faster than 30% |
| Sled push: | 2:51 | 2:57 | faster than 59% |
| Run 3: | 6:08 | 5:54 | faster than 39% |
| Sled pull: | 5:50 | 5:47 | faster than 48% |
| Run 4: | 6:08 | 5:52 | faster than 38% |
| Burpee broad jump: | 5:45 | 6:31 | faster than 68% |
| Run 5: | 6:10 | 6:04 | faster than 45% |
| Row: | 5:07 | 5:21 | faster than 75% |
| Run 6: | 5:56 | 5:54 | faster than 49% |
| Farmers carry: | 2:09 | 2:19 | faster than 65% |
| Run 7: | 5:55 | 5:54 | faster than 49% |
| Sandbag lunges: | 3:49 | 5:17 | faster than 94% |
| Run 8: | 6:16 | 6:19 | faster than 51% |
| Wall balls: | 7:23 | 6:47 | faster than 38% |
| Roxzone: | 5:55 | 6:58 | faster than 77% |
| Runs (8 km) | 47:10 | 46:08 | faster than 43% |
| Stations (8) | 38:03 | ||
| Finish | 1:31:05 | 1:33:54 | 563rd of 1,300 · faster than 56% |
789th of 1,797 Open Women (faster than 56%). Against the 54 who finished around 1:36:08: most time gained on sandbag lunges (1:15), most lost on the eight runs (1:39). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 3:46 | faster than 44% |
| SkiErg: | 5:28 | 5:31 | faster than 54% |
| Run 2: | 6:09 | 5:55 | faster than 41% |
| Sled push: | 2:33 | 3:01 | faster than 80% |
| Run 3: | 6:34 | 6:09 | faster than 36% |
| Sled pull: | 6:08 | 5:53 | faster than 42% |
| Run 4: | 6:33 | 6:10 | faster than 37% |
| Burpee broad jump: | 6:57 | 6:32 | faster than 43% |
| Run 5: | 6:33 | 6:21 | faster than 44% |
| Row: | 5:41 | 5:37 | faster than 46% |
| Run 6: | 6:23 | 6:17 | faster than 46% |
| Farmers carry: | 2:12 | 2:11 | faster than 48% |
| Run 7: | 6:27 | 6:16 | faster than 44% |
| Sandbag lunges: | 4:01 | 5:24 | faster than 87% |
| Run 8: | 6:28 | 6:31 | faster than 51% |
| Wall balls: | 5:52 | 7:18 | faster than 76% |
| Roxzone: | 7:56 | 8:18 | faster than 58% |
| Runs (8 km) | 48:56 | 47:45 | faster than 44% |
| Stations (8) | 38:52 | ||
| Finish | 1:35:40 | 1:38:14 | 789th of 1,797 · faster than 56% |
157th of 264 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 4:42 | faster than 26% |
| SkiErg: | 4:15 | 4:13 | faster than 44% |
| Run 2: | 6:02 | 5:39 | faster than 36% |
| Sled push: | 1:44 | 1:44 | faster than 49% |
| Run 3: | 6:23 | 5:56 | faster than 31% |
| Sled pull: | 4:01 | 3:36 | faster than 28% |
| Run 4: | 6:18 | 6:00 | faster than 37% |
| Burpee broad jump: | 3:27 | 3:36 | faster than 57% |
| Run 5: | 6:41 | 6:10 | faster than 33% |
| Row: | 4:37 | 4:39 | faster than 57% |
| Run 6: | 6:21 | 6:04 | faster than 40% |
| Farmers carry: | 1:37 | 1:44 | faster than 70% |
| Run 7: | 6:12 | 6:04 | faster than 46% |
| Sandbag lunges: | 3:47 | 3:49 | faster than 51% |
| Run 8: | 6:19 | 6:19 | faster than 48% |
| Wall balls: | 4:57 | 4:19 | faster than 23% |
| Roxzone: | 4:33 | 4:59 | faster than 65% |
| Runs (8 km) | 49:18 | 47:03 | faster than 39% |
| Stations (8) | 28:25 | ||
| Finish | 1:22:14 | 1:19:58 | 157th of 264 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | New York 2026 · best of 4 | 5:16 |
| Sled push | 2:33 | Las Vegas 2026 · best of 4 | 2:55 |
| Sled pull | 5:37 | New York 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:45 | Toulouse 2026 · best of 4 | 6:46 |
| Row | 5:07 | Toulouse 2026 · best of 4 | 5:31 |
| Farmers carry | 2:09 | Toulouse 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:49 | Bordeaux 2026 · best of 4 | 5:13 |
| Wall balls | 5:33 | Bordeaux 2026 · best of 4 | 6:43 |
| Runs (8 km) | 47:10 | Toulouse 2026 · best of 4 | 46:44 |
| Roxzone | 5:55 | Toulouse 2026 · best of 4 | 7:57 |
How to read
Each station's best across Lola's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Flavio Simon-Barreiro1 race
- Jade Michaud1 race
- Jasser Romdhane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Lola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | Lola: faster than |
|---|---|
| Ski | 60% |
| Push | 59% |
| Pull | 48% |
| BBJ | 68% |
| Row | 76% |
| Carry | 66% |
| Lunges | 94% |
| Wall balls | 39% |
| Roxzone | 78% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lola beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lola's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:28 faster); weakest: Runs (8 km) (1:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lola against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lola: 47:13 running, 38:03 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Lola | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:24 |
| SkiErg | 5:09 | 5:13 |
| Run 2 | 6:04 | 5:35 |
| Sled push | 2:51 | 2:57 |
| Run 3 | 6:08 | 5:54 |
| Sled pull | 5:50 | 5:47 |
| Run 4 | 6:08 | 5:52 |
| Burpee broad jump | 5:45 | 6:31 |
| Run 5 | 6:10 | 6:04 |
| Row | 5:07 | 5:21 |
| Run 6 | 5:56 | 5:54 |
| Farmers carry | 2:09 | 2:19 |
| Run 7 | 5:55 | 5:54 |
| Sandbag lunges | 3:49 | 5:17 |
| Run 8 | 6:16 | 6:19 |
| Wall balls | 7:23 | 6:47 |
| Roxzone | 5:55 | 6:58 |
| Finish | 1:31:05 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Open Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.