Athlete · Open Women · 16-24 ·

FRA

Lola Dufros

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:21 (Nice 2026) · Doubles Women 1:16:44 (Toulouse 2026).

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1:27:21 Open Women time · Nice 2026 also raced Doubles Women: each has its own best below

top 36% Open Women place · Nice 2026 467th of 1,308 Open Women finishers there

1:16:44 latest race · Toulouse 2026 first Doubles Women race Doubles Women with Kassandra Tassin

Row strongest segment · Nice 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:21Nice 2026 · 1 race Doubles Women1:16:44Toulouse 2026 · 1 race · with Kassandra Tassin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Kassandra Tassin, Lola Dufroswhat the whole field did →	Doubles Women · team 16-24	1:16:44	top 17% 284/1,697	41:39	28:12	6:57	splits SkiErg4:34Sled push2:36Sled pull4:21Burpee broad jump3:27Row5:13Farmers carry1:33Sandbag lunges2:50Wall balls3:38Run 13:42Run 27:17Run 35:10Run 45:09Run 55:10Run 64:58Run 74:58Run 85:18Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 16-24	1:27:21	top 36% 467/1,308	42:18	37:48	7:19	splits SkiErg5:38Sled push2:36Sled pull5:22Burpee broad jump6:04Row5:05Farmers carry2:03Sandbag lunges4:45Wall balls6:15Run 15:18Run 25:13Run 35:18Run 45:19Run 55:15Run 65:10Run 75:20Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lolaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 56%

Sled pull faster than 55%

Burpee broad jump faster than 60%

Row faster than 80%

Farmers carry faster than 61%

Sandbag lunges faster than 61%

Wall balls faster than 65%

Roxzone faster than 42%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:05 faster

Sled pull 0:10 faster

Burpee broad jump 0:22 faster

Row 0:18 faster

Farmers carry 0:06 faster

Sandbag lunges 0:19 faster

Wall balls 0:41 faster

Roxzone 0:20 slower

Runs (8 km) 3:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lola against the typical Open Women finisher

Lola1:27:21

5:185:385:132:365:185:225:196:045:155:055:102:035:204:455:276:157:19

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:20 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown