Lois Simons
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:19 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Jennifer Daniels, Lois Simonswhole field → | Doubles Women · team U29 | 1:47:19 | 1085th of 1,149517th of 543 aged U29 | 1:00:16 | 35:41 | 11:28 | View results | See splits Hide splitsSkiErg4:44faster than 31%Sled push1:57faster than 12%Sled pull5:22faster than 5%Burpee broad jump5:59faster than 9%Row5:17faster than 23%Farmers carry1:59faster than 27%Sandbag lunges4:47faster than 7%Wall balls5:36faster than 1%Runs (8 km)1:00:16faster than 10%Roxzone11:28faster than 2%Run 17:10faster than 14%Run 27:12faster than 9%Run 37:49faster than 6%Run 47:31faster than 10%Run 57:44faster than 12%Run 67:09faster than 17%Run 77:09faster than 17%Run 88:34faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jennifer Daniels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:30 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.