Athlete · Open Men · 30-34 · FRA FRA

Lois le Bras

www.roxtimes.com/athletes/lois-le-bras-96bd5cd3

2 HYROX races over 1 season. Best Open Men time: 1:20:14 at Paris 2025.

Best Open Men time1:20:14Paris 2025
Best Open Men place1085thof 3,334 · Paris 2025
Latest race1:25:56Lyon 2026 · Open Men5:42 slower than Lois's best Open Men time (1:20:14)
Strongest part of the raceWall ballsfaster than 78% of Open Men at Paris 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:001:24:001:25:00 best 1:20:14

This line shows the finish time of Lois le Bras at each race, oldest on the left; lower is faster.The best was 1:20:14 at Paris (Oct 2025); Lois le Bras was 5:42 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Men 1:20:14
Lyon May 2026 Open Men 1:25:56

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:25:56 1871st of 3,441; 524th of 845 aged 30-34 37:49 41:04 7:07 Runs 37:49 · Stations 41:04 · Roxzone 7:07

1,871st of 3,441 Open Men (faster than 45%). Against the 107 who finished around 1:26:06: most time gained on the eight runs (1:39), most lost on sled pull (0:58). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:04 more).

Lois le Bras at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:32 3:33 faster than 51%
SkiErg: 4:45 4:33 faster than 26%
Run 2: 4:33 4:33 faster than 50%
Sled push: 4:31 3:42 faster than 20%
Run 3: 4:58 5:01 faster than 52%
Sled pull: 6:26 5:21 faster than 22%
Run 4: 4:51 4:57 faster than 55%
Burpee broad jump: 4:59 5:24 faster than 61%
Run 5: 4:56 5:01 faster than 54%
Row: 5:08 4:47 faster than 20%
Run 6: 4:55 4:55 faster than 49%
Farmers carry: 3:10 2:10 faster than 9%
Run 7: 4:57 4:54 faster than 47%
Sandbag lunges: 5:22 5:06 faster than 42%
Run 8: 5:10 5:16 faster than 54%
Wall balls: 6:43 6:48 faster than 51%
Roxzone: 7:07 7:32 faster than 61%
Runs (8 km) 37:49 38:12 faster than 53%
Stations (8) 41:04
Finish 1:25:56 1:24:26 1871st of 3,441 · faster than 45%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 30-34 1:20:14 1085th of 3,334; 301st of 818 aged 30-34 38:18 36:33 5:28 Runs 38:18 · Stations 36:33 · Roxzone 5:28

1,085th of 3,334 Open Men (faster than 67%). Against the 100 who finished around 1:21:07: most time gained on wall balls (0:41), most lost on farmers carry (0:35). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:45 more).

Lois le Bras at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:59 4:11 faster than 63%
SkiErg: 4:29 4:27 faster than 46%
Run 2: 4:23 4:48 faster than 74%
Sled push: 3:17 3:22 faster than 55%
Run 3: 4:58 5:15 faster than 63%
Sled pull: 5:38 5:24 faster than 42%
Run 4: 5:06 5:13 faster than 54%
Burpee broad jump: 5:21 5:29 faster than 53%
Run 5: 4:57 5:21 faster than 68%
Row: 4:51 4:44 faster than 38%
Run 6: 4:56 5:13 faster than 63%
Farmers carry: 2:28 1:59 faster than 16%
Run 7: 4:54 5:14 faster than 66%
Sandbag lunges: 4:46 5:30 faster than 72%
Run 8: 5:08 5:51 faster than 76%
Wall balls: 5:43 7:12 faster than 77%
Roxzone: 5:28 6:27 faster than 74%
Runs (8 km) 38:18 41:26 faster than 68%
Stations (8) 36:33
Finish 1:20:14 1:26:54 1085th of 3,334 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Lois has done each station

Part Best Race Typical
SkiErg 4:29 Paris 2025 · best of 2 4:34
Sled push 3:17 Paris 2025 · best of 2 3:04
Sled pull 5:38 Paris 2025 · best of 2 4:57
Burpee broad jump 4:59 Lyon 2026 · best of 2 5:38
Row 4:51 Paris 2025 · best of 2 4:53
Farmers carry 2:28 Paris 2025 · best of 2 2:11
Sandbag lunges 4:46 Paris 2025 · best of 2 5:20
Wall balls 5:43 Paris 2025 · best of 2 7:03
Runs (8 km) 37:49 Lyon 2026 · best of 2 41:47
Roxzone 5:28 Paris 2025 · best of 2 7:23
How to read

Each station's best across Lois's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Loisedge = faster than everyone, centre = slowest

This chart shows where Lois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Carry (faster than 17%).

See the numbers
Part Lois: faster than
Ski 47%
Push 55%
Pull 42%
BBJ 53%
Row 38%
Carry 17%
Lunges 72%
Wall balls 78%
Roxzone 75%
Runs 68%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 55%
Sled pull faster than 42%
Burpee broad jump faster than 53%
Row faster than 38%
Farmers carry faster than 17%
Sandbag lunges faster than 72%
Wall balls faster than 78%
Roxzone faster than 75%
Runs (8 km) faster than 68%

How much of the field Lois beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Farmers carry (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:05 faster
Sled pull 0:14 slower
Burpee broad jump 0:08 faster
Row 0:07 slower
Farmers carry 0:29 slower
Sandbag lunges 0:44 faster
Wall balls 1:29 faster
Roxzone 0:59 faster
Runs (8 km) 3:08 faster

Lois's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Farmers carry (0:29 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lois against the typical Open Men finisher

Lois1:20:14
3:594:294:233:174:585:385:065:214:574:514:562:284:544:465:085:435:28
Typical Open Men1:25:40
4:114:274:483:225:155:245:135:295:214:445:131:595:145:305:517:126:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lois: 38:20 running, 36:33 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Lois Typical Open Men
Run 1 3:59 4:11
SkiErg 4:29 4:27
Run 2 4:23 4:48
Sled push 3:17 3:22
Run 3 4:58 5:15
Sled pull 5:38 5:24
Run 4 5:06 5:13
Burpee broad jump 5:21 5:29
Run 5 4:57 5:21
Row 4:51 4:44
Run 6 4:56 5:13
Farmers carry 2:28 1:59
Run 7 4:54 5:14
Sandbag lunges 4:46 5:30
Run 8 5:08 5:51
Wall balls 5:43 7:12
Roxzone 5:28 6:27
Finish 1:20:14 1:26:54

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:29 against the typical Open Men finisher at Paris 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:20:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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