FRA Loïs le Bras
4 HYROX races over 2 seasons. Best Open Men time: 1:21:06 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Loïs le Bras at each race, oldest on the left; lower is faster.The best was 1:21:06 at Paris (Apr 2025); Loïs le Bras was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:30:20 |
| Marseille | Dec 2024 | Open Men | 1:25:42 |
| Paris | Apr 2025 | Open Men | 1:21:06 |
| Nice | Feb 2026 | Open Men | 1:24:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:14 faster (1:30:20 to 1:21:06).
4 results at 4 races
1,205th of 2,108 Open Men (faster than 42%). Against the 64 who finished around 1:23:35: most time gained on wall balls (0:41), most lost on sled pull (1:07). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:40 | faster than 41% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 4:43 | 4:33 | faster than 39% |
| Sled push: | 3:16 | 2:46 | faster than 19% |
| Run 3: | 5:02 | 4:55 | faster than 43% |
| Sled pull: | 5:55 | 4:44 | faster than 15% |
| Run 4: | 5:08 | 4:54 | faster than 37% |
| Burpee broad jump: | 5:10 | 5:12 | faster than 51% |
| Run 5: | 5:12 | 5:05 | faster than 44% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 5:06 | 4:56 | faster than 41% |
| Farmers carry: | 2:52 | 2:00 | faster than 8% |
| Run 7: | 5:05 | 4:57 | faster than 43% |
| Sandbag lunges: | 5:01 | 5:01 | faster than 50% |
| Run 8: | 5:10 | 5:09 | faster than 49% |
| Wall balls: | 6:11 | 6:43 | faster than 63% |
| Roxzone: | 6:09 | 6:14 | faster than 52% |
| Runs (8 km) | 40:10 | 39:18 | faster than 43% |
| Stations (8) | 38:01 | ||
| Finish | 1:24:16 | 1:21:51 | 1205th of 2,108 · faster than 42% |
1,030th of 2,082 Open Men (faster than 50%). Against the 65 who finished around 1:21:20: most time gained on burpee broad jump (0:27), most lost on farmers carry (0:35). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:45 | faster than 40% |
| SkiErg: | 4:31 | 4:32 | faster than 51% |
| Run 2: | 4:36 | 4:29 | faster than 41% |
| Sled push: | 3:00 | 2:41 | faster than 30% |
| Run 3: | 4:47 | 4:47 | faster than 50% |
| Sled pull: | 5:07 | 4:35 | faster than 30% |
| Run 4: | 4:44 | 4:46 | faster than 52% |
| Burpee broad jump: | 5:09 | 5:29 | faster than 59% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 4:42 | 4:49 | faster than 56% |
| Farmers carry: | 2:38 | 2:04 | faster than 18% |
| Run 7: | 4:52 | 4:52 | faster than 49% |
| Sandbag lunges: | 5:15 | 5:09 | faster than 47% |
| Run 8: | 4:17 | 4:37 | faster than 67% |
| Wall balls: | 6:45 | 6:28 | faster than 43% |
| Roxzone: | 6:25 | 6:54 | faster than 64% |
| Runs (8 km) | 37:32 | 38:07 | faster than 54% |
| Stations (8) | 37:12 | ||
| Finish | 1:21:06 | 1:21:21 | 1030th of 2,082 · faster than 50% |
873rd of 1,478 Open Men (faster than 40%). Against the 45 who finished around 1:25:58: most time gained on wall balls (1:41), most lost on sled pull (1:47). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:54 | faster than 49% |
| SkiErg: | 4:23 | 4:25 | faster than 56% |
| Run 2: | 4:22 | 4:21 | faster than 48% |
| Sled push: | 3:04 | 2:56 | faster than 42% |
| Run 3: | 4:55 | 4:44 | faster than 40% |
| Sled pull: | 7:27 | 5:15 | faster than 10% |
| Run 4: | 5:10 | 4:41 | faster than 27% |
| Burpee broad jump: | 6:10 | 5:12 | faster than 28% |
| Run 5: | 4:50 | 4:46 | faster than 46% |
| Row: | 5:00 | 4:43 | faster than 25% |
| Run 6: | 4:45 | 4:39 | faster than 44% |
| Farmers carry: | 2:56 | 2:00 | faster than 6% |
| Run 7: | 4:49 | 4:36 | faster than 39% |
| Sandbag lunges: | 5:30 | 5:10 | faster than 40% |
| Run 8: | 4:46 | 5:07 | faster than 65% |
| Wall balls: | 5:24 | 6:08 | faster than 68% |
| Roxzone: | 6:24 | 6:39 | faster than 55% |
| Runs (8 km) | 39:28 | 39:12 | faster than 47% |
| Stations (8) | 39:54 | ||
| Finish | 1:25:42 | 1:22:36 | 873rd of 1,478 · faster than 40% |
416th of 674 Open Men (faster than 38%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:49 | faster than 21% |
| SkiErg: | 4:33 | 4:25 | faster than 33% |
| Run 2: | 5:02 | 4:42 | faster than 33% |
| Sled push: | 3:08 | 2:52 | faster than 36% |
| Run 3: | 5:34 | 5:09 | faster than 31% |
| Sled pull: | 7:07 | 5:35 | faster than 18% |
| Run 4: | 5:21 | 5:12 | faster than 41% |
| Burpee broad jump: | 5:47 | 5:20 | faster than 39% |
| Run 5: | 5:16 | 5:21 | faster than 54% |
| Row: | 5:04 | 4:47 | faster than 27% |
| Run 6: | 5:09 | 5:11 | faster than 50% |
| Farmers carry: | 2:57 | 2:06 | faster than 9% |
| Run 7: | 5:22 | 5:10 | faster than 40% |
| Sandbag lunges: | 6:03 | 5:02 | faster than 25% |
| Run 8: | 5:52 | 5:28 | faster than 37% |
| Wall balls: | 6:23 | 6:22 | faster than 49% |
| Roxzone: | 6:24 | 7:03 | faster than 64% |
| Runs (8 km) | 42:58 | 41:23 | faster than 40% |
| Stations (8) | 41:02 | ||
| Finish | 1:30:20 | 1:26:09 | 416th of 674 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Loïs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Marseille 2024 · best of 4 | 4:34 |
| Sled push | 3:00 | Paris 2025 · best of 4 | 3:04 |
| Sled pull | 5:07 | Paris 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:09 | Paris 2025 · best of 4 | 5:38 |
| Row | 4:47 | Paris 2025 · best of 4 | 4:53 |
| Farmers carry | 2:38 | Paris 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:01 | Nice 2026 · best of 4 | 5:20 |
| Wall balls | 5:24 | Marseille 2024 · best of 4 | 7:03 |
| Runs (8 km) | 37:32 | Paris 2025 · best of 4 | 41:47 |
| Roxzone | 6:09 | Nice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Loïs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Loïs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 64% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Loïs: faster than |
|---|---|
| Ski | 52% |
| Push | 31% |
| Pull | 30% |
| BBJ | 60% |
| Row | 44% |
| Carry | 19% |
| Lunges | 47% |
| Wall balls | 44% |
| Roxzone | 64% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loïs beat on each part of the race, at this race.Best: Roxzone (faster than 64%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loïs's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:35 faster); weakest: Farmers carry (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loïs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loïs: 37:36 running, 37:12 at the stations and 6:25 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Loïs | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 4:45 |
| SkiErg | 4:31 | 4:32 |
| Run 2 | 4:36 | 4:29 |
| Sled push | 3:00 | 2:41 |
| Run 3 | 4:47 | 4:47 |
| Sled pull | 5:07 | 4:35 |
| Run 4 | 4:44 | 4:46 |
| Burpee broad jump | 5:09 | 5:29 |
| Run 5 | 4:43 | 4:52 |
| Row | 4:47 | 4:43 |
| Run 6 | 4:42 | 4:49 |
| Farmers carry | 2:38 | 2:04 |
| Run 7 | 4:52 | 4:52 |
| Sandbag lunges | 5:15 | 5:09 |
| Run 8 | 4:17 | 4:37 |
| Wall balls | 6:45 | 6:28 |
| Roxzone | 6:25 | 6:54 |
| Finish | 1:21:06 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:34 against the typical Open Men finisher at Paris 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
