USA Lois Dom-Martin
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Haruno Yamazaki, Lois Dom-Martinwhole field → | Doubles Women · team 40-44 | 1:39:01 | 729th of 1,842126th of 320 aged 40-44 | 53:58 | 34:16 | 10:51 | View results | See splits Hide splitsSkiErg5:20fastest 49%Sled push2:16faster than 47%Sled pull4:30fastest 27%Burpee broad jump5:10faster than 45%Row5:34fastest 47%Farmers carry1:59fastest 48%Sandbag lunges4:51faster than 36%Wall balls4:36fastest 41%Runs (8 km)53:58fastest 40%Roxzone10:51fastest 39%Run 17:02fastest 42%Run 26:12fastest 44%Run 36:33fastest 47%Run 46:25fastest 43%Run 56:30fastest 39%Run 66:37fastest 41%Run 76:33fastest 39%Run 88:10fastest 42%Full report for this race → |
| Chiba 2026 6 Aug 2026team: Lois Dom-Martin, Romerada Sangdow, Moe Aiso, Jingjing LIwhole field → | Relay Women · team 40+ | 1:32:36 | 57th of 848th of 14 aged 40+ | 45:30 | 41:24 | 5:48 | View results | See splits Hide splitsSkiErg5:49fastest 43%Sled push3:10faster than 33%Sled pull4:50fastest 26%Burpee broad jump6:53faster than 18%Row5:33faster than 49%Farmers carry2:01faster than 49%Sandbag lunges6:59faster than 6%Wall balls6:09faster than 50%Runs (8 km)45:30faster than 26%Roxzone5:48faster than 41%Run 16:11faster than 7%Run 23:38fastest 1%Run 36:08faster than 19%Run 45:50faster than 26%Run 56:08faster than 22%Run 66:27faster than 16%Run 76:05faster than 20%Run 85:08faster than 20%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Caroline Owira, Lois Dom-Martinwhole field → | Doubles Women · team 45-49 | 1:51:37 | 279th of 31122nd of 24 aged 45-49 | 1:02:24 | 35:51 | 13:27 | View results | See splits Hide splitsSkiErg5:08fastest 41%Sled push1:36fastest 25%Sled pull5:10faster than 28%Burpee broad jump5:34faster than 11%Row5:36faster than 26%Farmers carry2:26faster than 6%Sandbag lunges4:13faster than 34%Wall balls6:08faster than 13%Runs (8 km)1:02:24faster than 8%Roxzone13:27faster than 16%Run 16:11Run 27:25faster than 15%Run 37:42faster than 18%Run 47:55faster than 12%Run 58:23faster than 10%Run 68:23faster than 10%Run 78:02faster than 17%Run 88:25faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lois has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Osaka 2026 · best of 2 | 4:48 |
| Sled push | 1:36 | Osaka 2026 · best of 2 | 1:51 |
| Sled pull | 4:30 | Bangkok 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:10 | Bangkok 2026 · best of 2 | 4:17 |
| Row | 5:34 | Bangkok 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Bangkok 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:13 | Osaka 2026 · best of 2 | 3:47 |
| Wall balls | 4:36 | Bangkok 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:58 | Bangkok 2026 · best of 2 | 49:12 |
| Roxzone | 10:51 | Bangkok 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lois's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Caroline Owira1 race
- Haruno Yamazaki1 race
- Jingjing LI1 race
- Moe Aiso1 race
- Romerada Sangdow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lois against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
