Athlete · Open Women · 25-29 ·

NED

Lois Compier

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:47 (Rotterdam 2025) · Doubles Women 1:18:07 (Amsterdam 2026).

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1:26:47 Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

top 28% Open Women place · Rotterdam 2025 311th of 1,119 Open Women finishers there

1:18:07 latest race · Amsterdam 2026 first Doubles Women race Doubles Women with Vieve De Boer

Wall balls strongest segment · Rotterdam 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:47Rotterdam 2025 · 1 race Doubles Women1:18:07Amsterdam 2026 · 1 race · with Vieve De Boer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Vieve De Boer, Lois Compierwhat the whole field did →	Doubles Women · team 25-29	1:18:07	top 24% 384/1,635	44:05	26:20	7:46	splits SkiErg4:18Sled push1:33Sled pull3:27Burpee broad jump3:37Row4:39Farmers carry1:27Sandbag lunges3:28Wall balls3:51Run 14:28Run 25:38Run 35:44Run 45:40Run 55:42Run 65:39Run 75:32Run 85:46Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 25-29	1:26:47	top 28% 311/1,119	44:21	35:13	7:17	splits SkiErg4:54Sled push2:31Sled pull5:39Burpee broad jump5:20Row5:10Farmers carry2:07Sandbag lunges4:50Wall balls4:42Run 15:19Run 25:16Run 35:50Run 45:29Run 55:51Run 65:30Run 75:15Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 54%

Sled pull faster than 50%

Burpee broad jump faster than 80%

Row faster than 65%

Farmers carry faster than 61%

Sandbag lunges faster than 57%

Wall balls faster than 82%

Roxzone faster than 50%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 faster

Sled pull 0:01 slower

Burpee broad jump 1:32 faster

Row 0:08 faster

Farmers carry 0:05 faster

Sandbag lunges 0:12 faster

Wall balls 1:02 faster

Roxzone level

Runs (8 km) 3:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lois against the typical Open Women finisher

Lois1:26:47

5:194:545:162:315:505:395:295:205:515:105:302:075:154:505:554:427:17

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown