FRA Loic Rubbens
2 HYROX races over 1 season. Best Open Men time: 1:15:41 at Marseille 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Loic Rubbens at each race, oldest on the left; lower is faster.The best was 1:15:41 at Marseille (Dec 2024); Loic Rubbens was 9:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:15:41 |
| Toulouse | Feb 2025 | Open Men | 1:25:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
966th of 1,788 Open Men (faster than 45%). Against the 54 who finished around 1:25:41: most time gained on sled pull (1:01), most lost on the eight runs (1:40). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:21 | faster than 82% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 3:58 | 4:43 | faster than 83% |
| Sled push: | 3:08 | 3:07 | faster than 48% |
| Run 3: | 5:53 | 4:54 | faster than 16% |
| Sled pull: | 4:36 | 5:21 | faster than 72% |
| Run 4: | 5:38 | 4:51 | faster than 20% |
| Burpee broad jump: | 5:44 | 5:13 | faster than 37% |
| Run 5: | 5:39 | 5:05 | faster than 28% |
| Row: | 4:31 | 4:43 | faster than 74% |
| Run 6: | 5:23 | 4:53 | faster than 28% |
| Farmers carry: | 1:57 | 2:02 | faster than 58% |
| Run 7: | 5:16 | 4:51 | faster than 31% |
| Sandbag lunges: | 5:58 | 5:06 | faster than 27% |
| Run 8: | 5:11 | 4:57 | faster than 40% |
| Wall balls: | 5:32 | 6:00 | faster than 62% |
| Roxzone: | 7:42 | 6:46 | faster than 31% |
| Runs (8 km) | 41:43 | 40:24 | faster than 41% |
| Stations (8) | 35:51 | ||
| Finish | 1:25:16 | 1:23:44 | 966th of 1,788 · faster than 45% |
423rd of 1,478 Open Men (faster than 71%). Against the 46 who finished around 1:16:00: most time gained on burpee broad jump (0:42), most lost on sled push (0:51). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:54 | faster than 59% |
| SkiErg: | 4:34 | 4:25 | faster than 32% |
| Run 2: | 4:01 | 4:21 | faster than 71% |
| Sled push: | 3:31 | 2:56 | faster than 21% |
| Run 3: | 4:21 | 4:44 | faster than 71% |
| Sled pull: | 4:30 | 5:15 | faster than 77% |
| Run 4: | 4:22 | 4:41 | faster than 67% |
| Burpee broad jump: | 3:57 | 5:12 | faster than 84% |
| Run 5: | 4:19 | 4:46 | faster than 73% |
| Row: | 4:30 | 4:43 | faster than 75% |
| Run 6: | 4:21 | 4:39 | faster than 67% |
| Farmers carry: | 2:01 | 2:00 | faster than 48% |
| Run 7: | 4:21 | 4:36 | faster than 65% |
| Sandbag lunges: | 5:11 | 5:10 | faster than 49% |
| Run 8: | 4:48 | 5:07 | faster than 64% |
| Wall balls: | 4:52 | 6:08 | faster than 82% |
| Roxzone: | 6:27 | 6:39 | faster than 54% |
| Runs (8 km) | 36:14 | 39:12 | faster than 70% |
| Stations (8) | 33:06 | ||
| Finish | 1:15:41 | 1:22:36 | 423rd of 1,478 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Loic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Toulouse 2025 · best of 2 | 4:34 |
| Sled push | 3:08 | Toulouse 2025 · best of 2 | 3:04 |
| Sled pull | 4:30 | Marseille 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:57 | Marseille 2024 · best of 2 | 5:38 |
| Row | 4:30 | Marseille 2024 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Toulouse 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Marseille 2024 · best of 2 | 5:20 |
| Wall balls | 4:52 | Marseille 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:14 | Marseille 2024 · best of 2 | 41:47 |
| Roxzone | 6:27 | Marseille 2024 · best of 2 | 7:23 |
How to read
Each station's best across Loic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Loic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Loic: faster than |
|---|---|
| Ski | 33% |
| Push | 22% |
| Pull | 77% |
| BBJ | 84% |
| Row | 75% |
| Carry | 49% |
| Lunges | 50% |
| Wall balls | 83% |
| Roxzone | 55% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loic beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loic's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Sled push (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loic: 36:17 running, 33:07 at the stations and 6:27 in the roxzone; the longest station was the sandbag lunges (5:11).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Loic | Typical Open Men |
|---|---|---|
| Run 1 | 5:44 | 5:54 |
| SkiErg | 4:34 | 4:25 |
| Run 2 | 4:01 | 4:21 |
| Sled push | 3:31 | 2:56 |
| Run 3 | 4:21 | 4:44 |
| Sled pull | 4:30 | 5:15 |
| Run 4 | 4:22 | 4:41 |
| Burpee broad jump | 3:57 | 5:12 |
| Run 5 | 4:19 | 4:46 |
| Row | 4:30 | 4:43 |
| Run 6 | 4:21 | 4:39 |
| Farmers carry | 2:01 | 2:00 |
| Run 7 | 4:21 | 4:36 |
| Sandbag lunges | 5:11 | 5:10 |
| Run 8 | 4:48 | 5:07 |
| Wall balls | 4:52 | 6:08 |
| Roxzone | 6:27 | 6:39 |
| Finish | 1:15:41 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Open Men finisher at Marseille 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
