FRA Loïc Rouquier
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:24 (Paris 2024) · Doubles Mixed 1:27:47 (Bordeaux 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:23:47 | top 47% 1255/2,673 | 40:36 | 35:36 | 7:39 | splitsSkiErg5:08Sled push2:28Sled pull4:47Burpee broad jump5:11Row4:50Farmers carry1:53Sandbag lunges5:33Wall balls5:46Run 14:44Run 24:50Run 35:10Run 45:20Run 55:15Run 65:02Run 74:53Run 85:25Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Loïc Rouquier, Laura Castelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:47 | 1138th of 1,522 | 49:23 | 29:49 | 8:38 | splitsSkiErg4:36Sled push2:12Sled pull3:59Burpee broad jump2:49Row5:15Farmers carry1:40Sandbag lunges4:47Wall balls4:31Run 16:53Run 25:45Run 36:05Run 45:45Run 56:03Run 65:57Run 76:22Run 86:37Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 25-29 | 1:26:43 | 689th of 1,012 | 41:20 | 38:07 | 7:20 | splitsSkiErg4:45Sled push2:46Sled pull5:14Burpee broad jump5:42Row5:00Farmers carry1:54Sandbag lunges6:30Wall balls6:16Run 15:00Run 24:48Run 35:02Run 45:09Run 55:27Run 65:24Run 75:15Run 85:18Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:35:47 | 1376th of 1,788 | 43:23 | 43:41 | 8:43 | splitsSkiErg5:00Sled push3:11Sled pull6:46Burpee broad jump7:11Row4:56Farmers carry2:02Sandbag lunges7:56Wall balls6:39Run 15:06Run 24:53Run 35:12Run 45:24Run 56:20Run 65:35Run 75:28Run 85:24Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:22:24 | top 40% 626/1,585 | 39:26 | 36:04 | 6:58 | splitsSkiErg4:39Sled push2:43Sled pull5:04Burpee broad jump6:01Row4:39Farmers carry2:06Sandbag lunges5:25Wall balls5:27Run 13:56Run 24:41Run 35:09Run 44:56Run 55:16Run 64:58Run 74:49Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loïc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:29 against the typical Open Men finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
