Athlete · Open Men · 30-34 ·

FRA

Loic Normand

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:22:51 (Málaga 2025) · Doubles Men 1:06:22 (Bilbao 2025) · Doubles Mixed 1:22:38 (Toulouse 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:51 Open Men time · Málaga 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

795th of 1,501 Open Men place · Málaga 2025 among Open Men finishers there

1:22:51 latest race · Málaga 2025 first Open Men race Open Men

Row strongest segment · Málaga 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:51Málaga 2025 · 1 race Doubles Men1:06:22Bilbao 2025 · 1 race · with Vincent Sohet Doubles Mixed1:22:38Toulouse 2025 · 1 race · with Marion Battut

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 30-34	1:22:51	795th of 1,501	41:26	35:30	5:59	splits SkiErg4:25Sled push3:17Sled pull4:35Burpee broad jump5:46Row4:45Farmers carry2:13Sandbag lunges5:03Wall balls5:26Run 14:18Run 24:50Run 35:18Run 45:26Run 55:34Run 65:12Run 75:22Run 85:28Full report for this race →
Bilbao 2025 15 Feb 2025team: Loic Normand, Vincent Sohetwhat the whole field did →	Doubles Men · team 30-39	1:06:22	top 30% 194/650	37:24	23:29	5:34	splits SkiErg3:44Sled push1:37Sled pull2:46Burpee broad jump2:30Row4:07Farmers carry1:21Sandbag lunges3:46Wall balls3:38Run 14:52Run 24:20Run 34:53Run 44:41Run 54:36Run 64:39Run 74:40Run 84:47Full report for this race →
Toulouse 2025 7 Feb 2025team: Loic Normand, Marion Battutwhat the whole field did →	Doubles Mixed · team 30-39	1:22:38	582nd of 921	48:36	27:05	7:07	splits SkiErg4:14Sled push2:18Sled pull4:00Burpee broad jump2:42Row4:26Farmers carry1:40Sandbag lunges3:55Wall balls3:50Run 16:15Run 27:32Run 37:51Run 45:11Run 55:37Run 65:21Run 75:23Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 39%

Sled pull faster than 48%

Burpee broad jump faster than 36%

Row faster than 64%

Farmers carry faster than 41%

Sandbag lunges faster than 48%

Wall balls faster than 64%

Roxzone faster than 54%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:12 slower

Sled pull 0:04 slower

Burpee broad jump 0:39 slower

Row 0:08 faster

Farmers carry 0:08 slower

Sandbag lunges 0:04 slower

Wall balls 0:29 faster

Roxzone 0:10 faster

Runs (8 km) 1:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loic against the typical Open Men finisher

Loic1:22:51

4:184:254:503:175:184:355:265:465:344:455:122:135:225:035:285:265:59

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:39 against the typical Open Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown