FRA Loic Lavaud
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Loic Lavaud at each race, oldest on the left; lower is faster.The best was 1:30:00 at Bordeaux (Sep 2026); Loic Lavaud was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:36:53 |
| Bordeaux | Sep 2026 | Open Men | 1:30:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Loic Lavaud at each race, oldest on the left; lower is faster.The best was 1:08:45 at Toulouse (Mar 2026); Loic Lavaud was 13:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:34:04 |
| Toulouse | Mar 2026 | Doubles Men | 1:08:45 |
| Lyon | May 2026 | Doubles Men | 1:20:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,617th of 2,394 Open Men (faster than 32%). Against the 61 who finished around 1:30:31: most time gained on sandbag lunges (1:00), most lost on sled push (0:46). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:07 | faster than 41% |
| SkiErg: | 4:21 | 4:32 | faster than 77% |
| Run 2: | 5:07 | 4:58 | faster than 41% |
| Sled push: | 4:16 | 3:11 | faster than 8% |
| Run 3: | 6:27 | 5:21 | faster than 12% |
| Sled pull: | 5:23 | 4:45 | faster than 28% |
| Run 4: | 5:47 | 5:19 | faster than 29% |
| Burpee broad jump: | 6:34 | 5:22 | faster than 25% |
| Run 5: | 5:53 | 5:27 | faster than 31% |
| Row: | 5:01 | 4:46 | faster than 26% |
| Run 6: | 5:26 | 5:21 | faster than 46% |
| Farmers carry: | 2:48 | 2:06 | faster than 13% |
| Run 7: | 5:15 | 5:21 | faster than 55% |
| Sandbag lunges: | 4:25 | 4:48 | faster than 63% |
| Run 8: | 5:28 | 4:45 | faster than 22% |
| Wall balls: | 7:49 | 7:14 | faster than 40% |
| Roxzone: | 6:55 | 5:46 | faster than 27% |
| Runs (8 km) | 42:32 | 39:48 | faster than 33% |
| Stations (8) | 40:37 | ||
| Finish | 1:30:00 | 1:23:26 | 1617th of 2,394 · faster than 32% |
2,022nd of 2,497 Open Men (faster than 19%). Against the 77 who finished around 1:36:12: most time gained on the eight runs (3:36), most lost on wall balls (3:10). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:47 | faster than 46% |
| SkiErg: | 4:16 | 4:28 | faster than 82% |
| Run 2: | 4:55 | 4:46 | faster than 42% |
| Sled push: | 4:37 | 3:00 | faster than 3% |
| Run 3: | 5:43 | 5:07 | faster than 26% |
| Sled pull: | 5:53 | 4:44 | faster than 17% |
| Run 4: | 5:15 | 5:03 | faster than 41% |
| Burpee broad jump: | 6:26 | 5:04 | faster than 21% |
| Run 5: | 5:41 | 5:17 | faster than 32% |
| Row: | 5:23 | 4:41 | faster than 7% |
| Run 6: | 5:03 | 5:05 | faster than 51% |
| Farmers carry: | 1:59 | 2:04 | faster than 57% |
| Run 7: | 5:26 | 5:06 | faster than 36% |
| Sandbag lunges: | 7:00 | 5:07 | faster than 12% |
| Run 8: | 6:02 | 5:29 | faster than 32% |
| Wall balls: | 11:34 | 6:41 | faster than 6% |
| Roxzone: | 8:00 | 6:01 | faster than 15% |
| Runs (8 km) | 41:51 | 39:49 | faster than 39% |
| Stations (8) | 47:08 | ||
| Finish | 1:36:53 | 1:22:27 | 2022nd of 2,497 · faster than 19% |
494th of 1,691 Doubles Men (faster than 70%). Against the 51 who finished around 1:08:59: most time gained on burpee broad jump (0:21), most lost on the eight runs (0:30). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:59 | faster than 25% |
| SkiErg: | 4:03 | 4:00 | faster than 41% |
| Run 2: | 5:07 | 4:58 | faster than 42% |
| Sled push: | 1:33 | 1:56 | faster than 95% |
| Run 3: | 4:58 | 5:19 | faster than 67% |
| Sled pull: | 3:42 | 3:29 | faster than 38% |
| Run 4: | 4:54 | 5:15 | faster than 68% |
| Burpee broad jump: | 2:28 | 3:00 | faster than 83% |
| Run 5: | 4:51 | 5:25 | faster than 78% |
| Row: | 4:07 | 4:20 | faster than 82% |
| Run 6: | 4:52 | 5:19 | faster than 72% |
| Farmers carry: | 1:21 | 1:36 | faster than 89% |
| Run 7: | 4:57 | 5:20 | faster than 70% |
| Sandbag lunges: | 3:29 | 3:39 | faster than 60% |
| Run 8: | 5:01 | 5:30 | faster than 73% |
| Wall balls: | 3:50 | 4:18 | faster than 84% |
| Roxzone: | 5:17 | 5:45 | faster than 66% |
| Runs (8 km) | 39:00 | 41:18 | faster than 64% |
| Stations (8) | 24:33 | ||
| Finish | 1:08:45 | 1:13:40 | 494th of 1,691 · faster than 70% |
1,910th of 2,072 Doubles Men (faster than 7%). Against the 62 who finished around 1:31:38: most time gained on burpee broad jump (0:25), most lost on the eight runs (2:13). Runs 5 to 8 took 5:24 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:31 | faster than 13% |
| SkiErg: | 4:16 | 3:58 | faster than 15% |
| Run 2: | 5:46 | 5:01 | faster than 17% |
| Sled push: | 1:51 | 1:56 | faster than 62% |
| Run 3: | 6:30 | 5:24 | faster than 12% |
| Sled pull: | 4:10 | 3:36 | faster than 23% |
| Run 4: | 6:31 | 5:21 | faster than 11% |
| Burpee broad jump: | 3:41 | 3:10 | faster than 28% |
| Run 5: | 6:54 | 5:27 | faster than 8% |
| Row: | 4:59 | 4:22 | faster than 6% |
| Run 6: | 7:40 | 5:23 | faster than 3% |
| Farmers carry: | 1:40 | 1:32 | faster than 30% |
| Run 7: | 6:49 | 5:26 | faster than 9% |
| Sandbag lunges: | 4:53 | 3:47 | faster than 12% |
| Run 8: | 8:07 | 5:42 | faster than 4% |
| Wall balls: | 6:54 | 4:30 | faster than 4% |
| Roxzone: | 8:12 | 5:48 | faster than 9% |
| Runs (8 km) | 53:32 | 42:25 | faster than 7% |
| Stations (8) | 32:24 | ||
| Finish | 1:34:04 | 1:15:16 | 1910th of 2,072 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Loic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 4:16 | Bordeaux 2026 · best of 2 | 3:04 |
| Sled pull | 5:23 | Bordeaux 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:26 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 5:01 | Bordeaux 2026 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:25 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 7:49 | Bordeaux 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:51 | Toulouse 2026 · best of 2 | 41:47 |
| Roxzone | 6:55 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Loic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christophe Soleilhavoup2 races
- Bastien Courteix1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Loic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Loic: faster than |
|---|---|
| Ski | 78% |
| Push | 9% |
| Pull | 29% |
| BBJ | 26% |
| Row | 26% |
| Carry | 13% |
| Lunges | 64% |
| Wall balls | 40% |
| Roxzone | 28% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Loic beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Loic's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Runs (8 km) (2:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loic: 42:35 running, 40:38 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Loic | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:07 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 5:07 | 4:58 |
| Sled push | 4:16 | 3:11 |
| Run 3 | 6:27 | 5:21 |
| Sled pull | 5:23 | 4:45 |
| Run 4 | 5:47 | 5:19 |
| Burpee broad jump | 6:34 | 5:22 |
| Run 5 | 5:53 | 5:27 |
| Row | 5:01 | 4:46 |
| Run 6 | 5:26 | 5:21 |
| Farmers carry | 2:48 | 2:06 |
| Run 7 | 5:15 | 5:21 |
| Sandbag lunges | 4:25 | 4:48 |
| Run 8 | 5:28 | 4:45 |
| Wall balls | 7:49 | 7:14 |
| Roxzone | 6:55 | 5:46 |
| Finish | 1:30:00 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Open Men finisher at Bordeaux 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
