Athlete · Pro Men · 30-34 ·

FRA

Loic Greuez

6 HYROX results over 2 seasons. Best Pro Men time 1:12:45 at Paris 2025.

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1:12:45 best Pro Men time · Paris 2025 6 Pro Men races

top 30% best Pro Men place · Paris 2025 120th of 410 Pro Men finishers there

1:20:17 latest race · Paris Grand Palais 2026 7:32 slower than the best Pro Men time Pro Men

Runs (8 km) strongest segment · Paris 2025 faster than 85% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:45 best 1:12:45 · Paris

Each dot is one Pro Men race. From the first Pro Men race to the best: 7:18 faster (1:20:03 to 1:12:45).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 30-34	1:20:17	top 49% 339/700	34:35	39:12	6:35	splits SkiErg4:38Sled push4:36Sled pull4:59Burpee broad jump5:36Row4:53Farmers carry2:15Sandbag lunges5:32Wall balls6:43Run 14:32Run 23:59Run 34:28Run 44:22Run 54:22Run 64:19Run 74:33Run 84:03Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Pro Men · 30-34	1:16:15	top 41% 186/459	34:52	36:15	5:12	splits SkiErg4:21Sled push3:34Sled pull5:33Burpee broad jump4:59Row5:01Farmers carry2:13Sandbag lunges5:09Wall balls5:25Run 13:25Run 24:08Run 34:29Run 44:21Run 54:37Run 64:41Run 74:23Run 84:52Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Men · 30-34	1:18:06	top 47% 183/392	33:09	38:13	6:48	splits SkiErg4:21Sled push4:31Sled pull5:40Burpee broad jump5:03Row4:40Farmers carry2:57Sandbag lunges5:24Wall balls5:37Run 14:30Run 23:47Run 34:04Run 44:02Run 53:57Run 64:04Run 74:04Run 84:45Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Pro Men · 30-34	1:12:45	top 30% 120/410	31:07	36:14	5:29	splits SkiErg4:29Sled push3:28Sled pull5:21Burpee broad jump5:07Row4:42Farmers carry1:56Sandbag lunges5:24Wall balls5:47Run 14:09Run 23:47Run 33:55Run 43:51Run 53:48Run 63:54Run 74:07Run 83:42Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Pro Men · 30-34	1:21:34	top 38% 84/224	37:49	37:36	6:08	splits SkiErg4:30Sled push5:05Sled pull4:20Burpee broad jump5:01Row4:42Farmers carry2:03Sandbag lunges5:31Wall balls6:24Run 14:40Run 27:21Run 34:19Run 44:08Run 54:12Run 64:24Run 74:32Run 84:12Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Pro Men · 30-34	1:20:03	top 46% 84/186	33:48	40:25	5:55	splits SkiErg4:46Sled push4:18Sled pull6:34Burpee broad jump5:31Row5:11Farmers carry1:57Sandbag lunges6:02Wall balls6:06Run 13:49Run 24:04Run 34:17Run 44:13Run 54:09Run 64:24Run 74:07Run 84:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 35%

Sled pull faster than 48%

Burpee broad jump faster than 41%

Row faster than 25%

Farmers carry faster than 67%

Sandbag lunges faster than 46%

Wall balls faster than 70%

Roxzone faster than 77%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:14 slower

Sled pull 0:05 slower

Burpee broad jump 0:16 slower

Row 0:12 slower

Farmers carry 0:12 faster

Sandbag lunges 0:09 slower

Wall balls 0:51 faster

Roxzone 0:51 faster

Runs (8 km) 4:08 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loic against the typical Pro Men finisher

Loic1:12:45

4:094:293:473:283:555:213:515:073:484:423:541:564:075:243:425:475:29

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:16 against the typical Pro Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:12:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown