Athlete · Open Men · 45-49 ·

FRA

Loic Croguennec

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:49:08 (Paris 2025) · Doubles Mixed 1:29:54 (Paris Grand Palais 2026) · Doubles Men 1:39:06 (Nice 2024).

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1:49:08 Open Men time · Paris 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1962nd of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:29:54 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Christelle Le normand

SkiErg strongest segment · Paris 2025 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:08Paris 2025 · 1 race Doubles Mixed1:29:54Paris Grand Palais 2026 · 1 race · with Christelle Le normand Doubles Men1:39:06Nice 2024 · 1 race · with Steve Wilson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Loic Croguennec, Christelle Le normandwhat the whole field did →	Doubles Mixed · team 40-44	1:29:54	1582nd of 2,154	45:48	33:57	10:13	splits SkiErg4:39Sled push2:54Sled pull3:53Burpee broad jump4:54Row5:18Farmers carry2:04Sandbag lunges5:18Wall balls4:57Run 15:45Run 25:12Run 35:36Run 45:43Run 56:04Run 66:04Run 75:59Run 85:29Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 45-49	1:49:08	1962nd of 2,082	45:25	53:17	10:31	splits SkiErg4:41Sled push4:25Sled pull6:35Burpee broad jump8:32Row5:22Farmers carry3:48Sandbag lunges9:34Wall balls10:20Run 15:12Run 24:58Run 35:25Run 45:25Run 55:40Run 65:58Run 76:17Run 86:32Full report for this race →
Nice 2024 11 Oct 2024team: Loic Croguennec, Steve Wilsonwhat the whole field did →	Doubles Men · team 40-49	1:39:06	264th of 272	58:40	31:47	8:44	splits SkiErg4:02Sled push1:47Sled pull4:28Burpee broad jump5:12Row4:41Farmers carry1:45Sandbag lunges5:11Wall balls4:41Run 16:43Run 26:38Run 37:04Run 47:15Run 57:45Run 67:41Run 77:42Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 1%

Sled pull faster than 8%

Burpee broad jump faster than 8%

Row faster than 8%

Farmers carry faster than 2%

Sandbag lunges faster than 4%

Wall balls faster than 9%

Roxzone faster than 6%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:44 slower

Sled pull 2:00 slower

Burpee broad jump 3:03 slower

Row 0:39 slower

Farmers carry 1:44 slower

Sandbag lunges 4:25 slower

Wall balls 3:52 slower

Roxzone 3:37 slower

Runs (8 km) 7:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loic against the typical Open Men finisher

Loic1:49:08

5:124:414:584:255:256:355:258:325:405:225:583:486:179:346:3210:2010:31

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:25 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown