Athlete · Open Men · 45-49 · FRA FRA

Loic Croguennec

www.roxtimes.com/athletes/loic-croguennec-9e8581ad

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:49:08Paris 2025
Open Men place1962ndof 2,082 · Paris 2025
Latest race1:29:54Paris Grand Palais 2026 · Doubles Mixed with Christelle Le normandFirst Doubles Mixed race
Strongest part of the raceSkiErgfaster than 31% of Open Men at Paris 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

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Doubles Mixed, team 40-44, with Christelle Le normand 1:29:54 1582nd of 2,154; 119th of 167 aged 40-44 45:48 33:57 10:13 Runs 45:48 · Stations 33:57 · Roxzone 10:13

1,582nd of 2,154 Doubles Mixed (faster than 26%). Against the 65 who finished around 1:30:36: most time gained on the eight runs (2:32), most lost on the roxzone (0:41). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:18 more).

Loic Croguennec at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 5:45 5:47 faster than 52%
SkiErg: 4:39 4:25 faster than 22%
Run 2: 5:12 5:15 faster than 53%
Sled push: 2:54 2:16 faster than 10%
Run 3: 5:36 5:30 faster than 43%
Sled pull: 3:53 3:29 faster than 27%
Run 4: 5:43 5:32 faster than 40%
Burpee broad jump: 4:54 4:02 faster than 21%
Run 5: 6:04 5:40 faster than 32%
Row: 5:18 4:46 faster than 10%
Run 6: 6:04 5:37 faster than 30%
Farmers carry: 2:04 1:52 faster than 26%
Run 7: 5:59 5:44 faster than 39%
Sandbag lunges: 5:18 4:11 faster than 15%
Run 8: 5:29 5:07 faster than 34%
Wall balls: 4:57 4:37 faster than 38%
Roxzone: 10:13 8:09 faster than 16%
Runs (8 km) 45:48 44:18 faster than 40%
Stations (8) 33:57
Finish 1:29:54 1:22:52 1582nd of 2,154 · faster than 26%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Open Men, 45-49 1:49:08 1962nd of 2,082; 124th of 138 aged 45-49 45:25 53:17 10:31 Runs 45:25 · Stations 53:17 · Roxzone 10:31

1,962nd of 2,082 Open Men (faster than 5%). Against the 63 who finished around 1:50:56: most time gained on the eight runs (3:06), most lost on sandbag lunges (1:39). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:13 more).

Loic Croguennec at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 5:12 4:45 faster than 26%
SkiErg: 4:41 4:32 faster than 31%
Run 2: 4:58 4:29 faster than 23%
Sled push: 4:25 2:41 faster than 1%
Run 3: 5:25 4:47 faster than 20%
Sled pull: 6:35 4:35 faster than 7%
Run 4: 5:25 4:46 faster than 19%
Burpee broad jump: 8:32 5:29 faster than 7%
Run 5: 5:40 4:52 faster than 17%
Row: 5:22 4:43 faster than 8%
Run 6: 5:58 4:49 faster than 9%
Farmers carry: 3:48 2:04 faster than 1%
Run 7: 6:17 4:52 faster than 7%
Sandbag lunges: 9:34 5:09 faster than 3%
Run 8: 6:32 4:37 faster than 7%
Wall balls: 10:20 6:28 faster than 8%
Roxzone: 10:31 6:54 faster than 5%
Runs (8 km) 45:25 38:07 faster than 13%
Stations (8) 53:17
Finish 1:49:08 1:21:21 1962nd of 2,082 · faster than 5%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Doubles Men, team 40-49, with Steve Wilson 1:39:06 264th of 272; 58th of 61 aged 40-49 58:40 31:47 8:44 Runs 58:40 · Stations 31:47 · Roxzone 8:44

264th of 272 Doubles Men (faster than 2%).

Loic Croguennec at HYROX Nice 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 272 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 272 Doubles Men here
Run 1: 6:43 4:56 faster than 1%
SkiErg: 4:02 3:57 faster than 40%
Run 2: 6:38 4:42 faster than 4%
Sled push: 1:47 1:40 faster than 35%
Run 3: 7:04 5:06 faster than 5%
Sled pull: 4:28 3:25 faster than 10%
Run 4: 7:15 5:06 faster than 5%
Burpee broad jump: 5:12 2:54 faster than 3%
Run 5: 7:45 5:13 faster than 4%
Row: 4:41 4:25 faster than 21%
Run 6: 7:41 5:05 faster than 2%
Farmers carry: 1:45 1:36 faster than 32%
Run 7: 7:42 5:02 faster than 2%
Sandbag lunges: 5:11 3:22 faster than 5%
Run 8: 7:55 5:06 faster than 4%
Wall balls: 4:41 4:03 faster than 18%
Roxzone: 8:44 5:52 faster than 2%
Runs (8 km) 58:40 40:23 faster than 2%
Stations (8) 31:47
Finish 1:39:06 1:11:50 264th of 272 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Loicedge = faster than everyone, centre = slowest

This chart shows where Loic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 31% of the field), weakest on Push (faster than 1%).

See the numbers
Part Loic: faster than
Ski 31%
Push 1%
Pull 8%
BBJ 8%
Row 8%
Carry 2%
Lunges 4%
Wall balls 9%
Roxzone 6%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 1%
Sled pull faster than 8%
Burpee broad jump faster than 8%
Row faster than 8%
Farmers carry faster than 2%
Sandbag lunges faster than 4%
Wall balls faster than 9%
Roxzone faster than 6%
Runs (8 km) faster than 13%

How much of the field Loic beat on each part of the race, at this race.Best: SkiErg (faster than 31%); weakest: Sled push (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 1:44 slower
Sled pull 2:00 slower
Burpee broad jump 3:03 slower
Row 0:39 slower
Farmers carry 1:44 slower
Sandbag lunges 4:25 slower
Wall balls 3:52 slower
Roxzone 3:37 slower
Runs (8 km) 7:18 slower

Loic's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (7:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loic against the typical Open Men finisher

Loic1:49:08
5:124:414:584:255:256:355:258:325:405:225:583:486:179:346:3210:2010:31
Typical Open Men1:20:32
4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loic: 45:28 running, 53:17 at the stations and 10:31 in the roxzone; the longest station was the wall balls (10:20).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Loic Typical Open Men
Run 1 5:12 4:45
SkiErg 4:41 4:32
Run 2 4:58 4:29
Sled push 4:25 2:41
Run 3 5:25 4:47
Sled pull 6:35 4:35
Run 4 5:25 4:46
Burpee broad jump 8:32 5:29
Run 5 5:40 4:52
Row 5:22 4:43
Run 6 5:58 4:49
Farmers carry 3:48 2:04
Run 7 6:17 4:52
Sandbag lunges 9:34 5:09
Run 8 6:32 4:37
Wall balls 10:20 6:28
Roxzone 10:31 6:54
Finish 1:49:08 1:21:21

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:25 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:49:08.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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