USA Logan Sandlin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:10 at Mexico City 2024.
1 result at 1 race
391st of 490 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 490 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:40 | 7:40 | faster than 15% |
| SkiErg: | 4:31 | 4:34 | faster than 56% |
| Run 2: | 6:23 | 5:47 | faster than 21% |
| Sled push: | 2:19 | 2:00 | faster than 22% |
| Run 3: | 7:02 | 6:06 | faster than 15% |
| Sled pull: | 5:36 | 4:45 | faster than 23% |
| Run 4: | 7:03 | 6:08 | faster than 15% |
| Burpee broad jump: | 3:38 | 3:47 | faster than 55% |
| Run 5: | 7:20 | 6:20 | faster than 18% |
| Row: | 5:18 | 5:09 | faster than 41% |
| Run 6: | 8:13 | 6:13 | faster than 6% |
| Farmers carry: | 1:03 | 2:01 | fastest in the field |
| Run 7: | 7:27 | 6:12 | faster than 13% |
| Sandbag lunges: | 4:53 | 4:20 | faster than 33% |
| Run 8: | 7:56 | 6:42 | faster than 20% |
| Wall balls: | 5:55 | 4:33 | faster than 18% |
| Roxzone: | 9:00 | 7:32 | faster than 24% |
| Runs (8 km) | 1:00:01 | 51:16 | faster than 14% |
| Stations (8) | 33:13 | ||
| Finish | 1:42:10 | 1:30:03 | 391st of 490 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paulina Soto Robles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 490 Doubles Mixed
Shape of the race
This chart shows where Logan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Logan: faster than |
|---|---|
| Ski | 56% |
| Push | 23% |
| Pull | 23% |
| BBJ | 55% |
| Row | 42% |
| Carry | 99% |
| Lunges | 34% |
| Wall balls | 18% |
| Roxzone | 25% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Logan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Logan's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:58 faster); weakest: Runs (8 km) (8:45 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Logan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Logan: 1:00:04 running, 33:13 at the stations and 9:00 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Doubles Mixed: 51:07 running, 31:09 at the stations and 7:32 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (2:00).
See the numbers
| Part | Logan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:40 | 7:40 |
| SkiErg | 4:31 | 4:34 |
| Run 2 | 6:23 | 5:47 |
| Sled push | 2:19 | 2:00 |
| Run 3 | 7:02 | 6:06 |
| Sled pull | 5:36 | 4:45 |
| Run 4 | 7:03 | 6:08 |
| Burpee broad jump | 3:38 | 3:47 |
| Run 5 | 7:20 | 6:20 |
| Row | 5:18 | 5:09 |
| Run 6 | 8:13 | 6:13 |
| Farmers carry | 1:03 | 2:01 |
| Run 7 | 7:27 | 6:12 |
| Sandbag lunges | 4:53 | 4:20 |
| Run 8 | 7:56 | 6:42 |
| Wall balls | 5:55 | 4:33 |
| Roxzone | 9:00 | 7:32 |
| Finish | 1:42:10 | 1:30:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Mixed finisher at Mexico City 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
