NZL Logan McIntosh
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Logan McIntosh at each race, oldest on the left; lower is faster.The best was 1:09:55 at Auckland (Jan 2026); Logan McIntosh was 13:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:23:54 |
| Auckland | Jan 2026 | Open Men | 1:09:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 3 races
65th of 1,138 Open Men (faster than 94%). Against the 34 who finished around 1:09:14: most time gained on sled pull (0:54), most lost on the eight runs (1:42). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:19 | faster than 66% |
| SkiErg: | 4:04 | 4:23 | faster than 90% |
| Run 2: | 4:14 | 4:56 | faster than 88% |
| Sled push: | 2:26 | 3:20 | faster than 94% |
| Run 3: | 4:34 | 5:30 | faster than 89% |
| Sled pull: | 2:56 | 5:03 | fastest in the field |
| Run 4: | 4:33 | 5:30 | faster than 90% |
| Burpee broad jump: | 3:48 | 5:53 | faster than 94% |
| Run 5: | 4:48 | 5:44 | faster than 86% |
| Row: | 4:36 | 4:56 | faster than 82% |
| Run 6: | 4:33 | 5:35 | faster than 90% |
| Farmers carry: | 1:24 | 2:01 | faster than 98% |
| Run 7: | 4:39 | 5:34 | faster than 87% |
| Sandbag lunges: | 3:50 | 5:44 | faster than 95% |
| Run 8: | 5:28 | 6:36 | faster than 82% |
| Wall balls: | 4:55 | 7:00 | faster than 88% |
| Roxzone: | 4:13 | 5:51 | faster than 87% |
| Runs (8 km) | 37:48 | 44:52 | faster than 87% |
| Stations (8) | 27:59 | ||
| Finish | 1:09:55 | 1:30:02 | 65th of 1,138 · faster than 94% |
45th of 105 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 105 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:52 | faster than 33% |
| SkiErg: | 3:56 | 3:45 | faster than 17% |
| Run 2: | 4:16 | 4:25 | faster than 62% |
| Sled push: | 2:26 | 2:20 | faster than 40% |
| Run 3: | 4:38 | 4:52 | faster than 63% |
| Sled pull: | 3:36 | 4:02 | faster than 78% |
| Run 4: | 4:46 | 4:55 | faster than 55% |
| Burpee broad jump: | 2:46 | 2:48 | faster than 53% |
| Run 5: | 4:38 | 5:04 | faster than 65% |
| Row: | 4:39 | 4:23 | faster than 15% |
| Run 6: | 4:35 | 5:06 | faster than 69% |
| Farmers carry: | 1:26 | 1:36 | faster than 91% |
| Run 7: | 4:55 | 5:06 | faster than 57% |
| Sandbag lunges: | 4:02 | 3:43 | faster than 31% |
| Run 8: | 5:46 | 5:44 | faster than 47% |
| Wall balls: | 4:14 | 4:07 | faster than 41% |
| Roxzone: | 4:25 | 4:35 | faster than 57% |
| Runs (8 km) | 38:40 | 39:52 | faster than 57% |
| Stations (8) | 27:05 | ||
| Finish | 1:10:06 | 1:11:32 | 45th of 105 · faster than 57% |
273rd of 848 Open Men (faster than 67%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:14 | faster than 52% |
| SkiErg: | 4:05 | 4:17 | faster than 80% |
| Run 2: | 4:25 | 4:56 | faster than 79% |
| Sled push: | 1:35 | 2:49 | faster than 99% |
| Run 3: | 5:05 | 5:35 | faster than 74% |
| Sled pull: | 3:11 | 5:11 | faster than 97% |
| Run 4: | 5:22 | 5:37 | faster than 61% |
| Burpee broad jump: | 4:54 | 6:14 | faster than 76% |
| Run 5: | 6:26 | 5:52 | faster than 32% |
| Row: | 4:33 | 4:55 | faster than 85% |
| Run 6: | 5:42 | 5:42 | faster than 50% |
| Farmers carry: | 2:09 | 2:10 | faster than 52% |
| Run 7: | 5:48 | 5:43 | faster than 46% |
| Sandbag lunges: | 3:39 | 5:37 | faster than 96% |
| Run 8: | 8:18 | 6:03 | faster than 15% |
| Wall balls: | 7:15 | 6:57 | faster than 44% |
| Roxzone: | 6:14 | 7:17 | faster than 68% |
| Runs (8 km) | 46:17 | 44:59 | faster than 42% |
| Stations (8) | 31:21 | ||
| Finish | 1:23:54 | 1:31:15 | 273rd of 848 · faster than 67% |
17th of 523 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:58 | faster than 82% |
| SkiErg: | 3:51 | 4:03 | faster than 81% |
| Run 2: | 4:32 | 5:31 | faster than 92% |
| Sled push: | 1:23 | 1:54 | faster than 98% |
| Run 3: | 4:35 | 6:03 | faster than 96% |
| Sled pull: | 2:41 | 3:52 | faster than 97% |
| Run 4: | 4:37 | 6:10 | faster than 95% |
| Burpee broad jump: | 2:11 | 3:37 | faster than 97% |
| Run 5: | 4:42 | 6:21 | faster than 95% |
| Row: | 4:13 | 4:49 | faster than 95% |
| Run 6: | 4:40 | 6:15 | faster than 95% |
| Farmers carry: | 1:25 | 1:46 | faster than 95% |
| Run 7: | 4:39 | 6:15 | faster than 96% |
| Sandbag lunges: | 2:36 | 4:00 | faster than 99% |
| Run 8: | 4:31 | 6:17 | faster than 97% |
| Wall balls: | 3:41 | 4:09 | faster than 81% |
| Roxzone: | 4:26 | 6:59 | faster than 93% |
| Runs (8 km) | 37:30 | 49:03 | faster than 94% |
| Stations (8) | 22:01 | ||
| Finish | 1:03:52 | 1:24:03 | 17th of 523 · faster than 96% |
194th of 347 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:37 | faster than 49% |
| SkiErg: | 3:49 | 3:51 | faster than 56% |
| Run 2: | 4:55 | 5:06 | faster than 59% |
| Sled push: | 1:34 | 1:36 | faster than 53% |
| Run 3: | 5:10 | 5:27 | faster than 67% |
| Sled pull: | 2:44 | 3:05 | faster than 74% |
| Run 4: | 5:20 | 5:35 | faster than 65% |
| Burpee broad jump: | 2:26 | 3:10 | faster than 88% |
| Run 5: | 5:39 | 5:46 | faster than 56% |
| Row: | 4:37 | 4:23 | faster than 28% |
| Run 6: | 5:42 | 5:56 | faster than 60% |
| Farmers carry: | 1:59 | 1:49 | faster than 28% |
| Run 7: | 5:36 | 5:49 | faster than 62% |
| Sandbag lunges: | 2:58 | 3:33 | faster than 82% |
| Run 8: | 6:09 | 6:04 | faster than 47% |
| Wall balls: | 4:25 | 4:11 | faster than 36% |
| Roxzone: | 11:02 | 6:09 | faster than 0% |
| Runs (8 km) | 42:05 | 43:28 | faster than 60% |
| Stations (8) | 24:32 | ||
| Finish | 1:17:33 | 1:15:46 | 194th of 347 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Logan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 1:35 | Auckland 2025 · best of 2 | 3:04 |
| Sled pull | 2:56 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:48 | Auckland 2026 · best of 2 | 5:38 |
| Row | 4:33 | Auckland 2025 · best of 2 | 4:53 |
| Farmers carry | 1:24 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Auckland 2025 · best of 2 | 5:20 |
| Wall balls | 4:55 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:48 | Auckland 2026 · best of 2 | 41:47 |
| Roxzone | 4:13 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Logan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sean Singh2 races
- Kayla Reed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Logan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Row (faster than 83%).
See the numbers
| Part | Logan: faster than |
|---|---|
| Ski | 90% |
| Push | 94% |
| Pull | 99% |
| BBJ | 94% |
| Row | 83% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 88% |
| Roxzone | 87% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Logan beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Row (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Logan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:04 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Logan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Logan: 37:52 running, 27:59 at the stations and 4:13 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Logan | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:19 |
| SkiErg | 4:04 | 4:23 |
| Run 2 | 4:14 | 4:56 |
| Sled push | 2:26 | 3:20 |
| Run 3 | 4:34 | 5:30 |
| Sled pull | 2:56 | 5:03 |
| Run 4 | 4:33 | 5:30 |
| Burpee broad jump | 3:48 | 5:53 |
| Run 5 | 4:48 | 5:44 |
| Row | 4:36 | 4:56 |
| Run 6 | 4:33 | 5:35 |
| Farmers carry | 1:24 | 2:01 |
| Run 7 | 4:39 | 5:34 |
| Sandbag lunges | 3:50 | 5:44 |
| Run 8 | 5:28 | 6:36 |
| Wall balls | 4:55 | 7:00 |
| Roxzone | 4:13 | 5:51 |
| Finish | 1:09:55 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:55.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
