Logan Forde

1 HYROX race over 1 season. Best Pro Men time: 1:33:35 at Anaheim 2024.

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Pro Men time1:33:35Anaheim 2024

Pro Men place101stof 143 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 62% of Pro Men at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024whole field →	Pro Men · 16-24	1:33:35	101st of 1434th of 4 aged 16-24	40:11	46:56	6:33	View results	See splits Hide splits SkiErg4:21faster than 35%Sled push4:28faster than 21%Sled pull11:36faster than 2%Burpee broad jump4:16fastest 39%Row4:38fastest 50%Farmers carry2:39faster than 18%Sandbag lunges5:48faster than 30%Wall balls9:10faster than 20%Runs (8 km)40:11faster than 45%Roxzone6:33fastest 39%Run 16:23faster than 33%Run 24:27faster than 39%Run 34:38fastest 47%Run 44:40fastest 50%Run 54:52faster than 45%Run 64:52faster than 43%Run 74:49faster than 46%Run 85:34faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Anaheim 2024, against 143 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loganedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 21%

Sled pull faster than 3%

Burpee broad jump faster than 61%

Row faster than 51%

Farmers carry faster than 18%

Sandbag lunges faster than 30%

Wall balls faster than 20%

Roxzone faster than 62%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:52 slower

Sled pull 5:08 slower

Burpee broad jump 0:21 faster

Row level

Farmers carry 0:46 slower

Sandbag lunges 0:36 slower

Wall balls 2:36 slower

Roxzone 0:20 faster

Runs (8 km) 0:56 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Logan against the typical Pro Men finisher

Logan1:33:35

6:234:214:274:284:3811:364:404:164:524:384:522:394:495:485:349:106:33

Typical Pro Men1:23:28

6:024:154:153:364:426:284:404:374:454:384:401:534:445:125:346:346:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 5:08 against the typical Pro Men finisher at Anaheim 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.