Athlete · Doubles Men · team 25-29 ·

NED

Loek Bode

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:32 at Amsterdam 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:09:32Amsterdam 2026

Doubles Men place612thof 1,738 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 88% of Doubles Men at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Ruben Schoonaard, Loek Bodewhole field →	Doubles Men · team 25-29	1:09:32	612th of 1,738158th of 383 aged 25-29	39:32	24:09	5:55	View results	See splits Hide splits SkiErg3:59faster than 48%Sled push1:46fastest 32%Sled pull2:45fastest 14%Burpee broad jump2:56fastest 38%Row4:22fastest 42%Farmers carry1:38faster than 46%Sandbag lunges2:54fastest 17%Wall balls3:49fastest 13%Runs (8 km)39:32fastest 44%Roxzone5:55fastest 45%Run 14:33faster than 15%Run 25:02faster than 37%Run 34:50fastest 36%Run 44:49fastest 34%Run 54:50fastest 28%Run 64:45fastest 27%Run 75:27faster than 34%Run 85:19fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ruben Schoonaard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Loekedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 69%

Sled pull faster than 87%

Burpee broad jump faster than 63%

Row faster than 59%

Farmers carry faster than 46%

Sandbag lunges faster than 84%

Wall balls faster than 88%

Roxzone faster than 55%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:07 faster

Sled pull 0:32 faster

Burpee broad jump 0:13 faster

Row 0:03 faster

Farmers carry 0:02 slower

Sandbag lunges 0:32 faster

Wall balls 0:33 faster

Roxzone 0:08 faster

Runs (8 km) 0:55 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loek against the typical Doubles Men finisher

Loek1:09:32

4:333:595:021:464:502:454:492:564:504:224:451:385:272:545:193:495:55

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up