FRA Loan Malval
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:07 (Barcelona 2025) · Doubles Men 1:08:33 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Nicolas Lamy, Loan Malvalwhat the whole field did → | Doubles Men · team 30-34 | 1:08:33 | top 30% 512/1,722 | 35:35 | 27:19 | 5:42 | splitsSkiErg4:19Sled push2:12Sled pull3:01Burpee broad jump3:49Row4:31Farmers carry1:36Sandbag lunges3:40Wall balls4:11Run 14:25Run 24:06Run 34:31Run 44:30Run 54:34Run 64:27Run 74:25Run 84:41Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 30-34 | 1:47:32 | 2286th of 2,497 | 46:29 | 50:42 | 10:27 | splitsSkiErg5:06Sled push5:14Sled pull6:50Burpee broad jump7:45Row5:32Farmers carry3:58Sandbag lunges4:12Wall balls12:05Run 13:49Run 24:54Run 35:33Run 45:18Run 55:35Run 65:48Run 75:58Run 89:38Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:35:07 | 1490th of 1,904 | 38:02 | 49:33 | 7:37 | splitsSkiErg5:23Sled push4:15Sled pull6:26Burpee broad jump5:43Row5:27Farmers carry3:20Sandbag lunges8:51Wall balls10:08Run 14:20Run 24:28Run 34:49Run 44:33Run 54:45Run 64:46Run 74:46Run 85:39Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Loan Malval, Valentin Pagèswhat the whole field did → | Doubles Men · team U29 | 1:12:38 | top 45% 429/954 | 37:55 | 28:25 | 6:35 | splitsSkiErg4:12Sled push1:55Sled pull4:17Burpee broad jump3:53Row4:32Farmers carry1:45Sandbag lunges3:19Wall balls4:32Run 14:51Run 24:13Run 35:04Run 44:33Run 54:51Run 64:41Run 74:42Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:47 against the typical Open Men finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
