FRA Loan Lu-Minh
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:25 (Paris Grand Palais 2026) · Doubles Women 1:26:14 (Bordeaux 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 35-39 | 1:36:25 | 852nd of 1,666 | 48:03 | 38:36 | 9:50 | splitsSkiErg5:38Sled push2:05Sled pull4:55Burpee broad jump6:54Row5:27Farmers carry2:15Sandbag lunges5:31Wall balls5:51Run 16:15Run 25:26Run 35:51Run 45:58Run 56:13Run 66:09Run 76:20Run 85:56Full report for this race → |
| Bordeaux 2025 21 Nov 2025team: Coralie Lu-Minh, Loan Lu-Minhwhat the whole field did → | Doubles Women · team 30-34 | 1:26:14 | 825th of 1,560 | 49:45 | 28:44 | 7:50 | splitsSkiErg4:46Sled push1:36Sled pull3:23Burpee broad jump4:29Row5:08Farmers carry1:26Sandbag lunges3:52Wall balls4:04Run 17:14Run 25:48Run 35:50Run 45:55Run 55:51Run 65:51Run 76:15Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Loan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:40 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
