Athlete · Doubles Women · team 30-34 · USA USA

Loan Guappone

www.roxtimes.com/athletes/loan-guappone-t-382d27

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:37 at Chicago 2025.

Doubles Women time1:28:37Chicago 2025
Doubles Women place734thof 1,541 · Chicago 2025
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 91% of Doubles Women at Chicago 2025
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Doubles Women, team 30-34, with Tam Vuong 1:28:37 734th of 1,541; 183rd of 380 aged 30-34 45:00 36:30 7:10 Runs 45:00 · Stations 36:30 · Roxzone 7:10

734th of 1,541 Doubles Women (faster than 52%). Against the 48 who finished around 1:29:40: most time gained on the eight runs (8:07), most lost on sled push (5:28). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:58 more).

Loan Guappone at HYROX Chicago 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,541 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,541 Doubles Women here
Run 1: 3:57 4:49 faster than 90%
SkiErg: 4:39 4:41 faster than 54%
Run 2: 5:31 6:21 faster than 83%
Sled push: 6:56 1:29 faster than 0%
Run 3: 5:33 6:36 faster than 88%
Sled pull: 7:47 4:07 faster than 1%
Run 4: 5:48 6:41 faster than 83%
Burpee broad jump: 3:22 4:16 faster than 85%
Run 5: 5:53 6:51 faster than 82%
Row: 5:01 5:07 faster than 60%
Run 6: 5:56 6:47 faster than 80%
Farmers carry: 1:34 1:52 faster than 90%
Run 7: 5:51 6:46 faster than 82%
Sandbag lunges: 3:20 3:41 faster than 69%
Run 8: 6:35 7:26 faster than 74%
Wall balls: 3:51 4:21 faster than 81%
Roxzone: 7:10 6:50 faster than 41%
Runs (8 km) 45:00 52:25 faster than 84%
Stations (8) 36:30
Finish 1:28:37 1:29:40 734th of 1,541 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Chicago 2025, against 1,541 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Loanedge = faster than everyone, centre = slowest

This chart shows where Loan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Push (faster than 0%).

See the numbers
Part Loan: faster than
Ski 55%
Push 0%
Pull 1%
BBJ 85%
Row 61%
Carry 91%
Lunges 69%
Wall balls 81%
Roxzone 42%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 0%
Sled pull faster than 1%
Burpee broad jump faster than 85%
Row faster than 61%
Farmers carry faster than 91%
Sandbag lunges faster than 69%
Wall balls faster than 81%
Roxzone faster than 42%
Runs (8 km) faster than 84%

How much of the field Loan beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sled push (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 5:27 slower
Sled pull 3:40 slower
Burpee broad jump 0:54 faster
Row 0:06 faster
Farmers carry 0:18 faster
Sandbag lunges 0:21 faster
Wall balls 0:30 faster
Roxzone 0:20 slower
Runs (8 km) 7:25 faster

Loan's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:25 faster); weakest: Sled push (5:27 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Loan against the typical Doubles Women finisher

Loan1:28:37
3:574:395:316:565:337:475:483:225:535:015:561:345:513:206:353:517:10
Typical Doubles Women1:28:41
4:494:416:211:296:364:076:414:166:515:076:471:526:463:417:264:216:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loan: 45:04 running, 36:30 at the stations and 7:10 in the roxzone; the longest station was the sled pull (7:47).Below, Typical Doubles Women: 52:17 running, 29:34 at the stations and 6:50 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:29).

See the numbers
Part Loan Typical Doubles Women
Run 1 3:57 4:49
SkiErg 4:39 4:41
Run 2 5:31 6:21
Sled push 6:56 1:29
Run 3 5:33 6:36
Sled pull 7:47 4:07
Run 4 5:48 6:41
Burpee broad jump 3:22 4:16
Run 5 5:53 6:51
Row 5:01 5:07
Run 6 5:56 6:47
Farmers carry 1:34 1:52
Run 7 5:51 6:46
Sandbag lunges 3:20 3:41
Run 8 6:35 7:26
Wall balls 3:51 4:21
Roxzone 7:10 6:50
Finish 1:28:37 1:29:40

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 5:27 against the typical Doubles Women finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:28:37.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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